My Montana Kitchen

Recipes from my THM Friendly Kitchen

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Simple steps and instructions for How to Make Cold Brew Coffee at home! Save some money and make your own! #coldbrew #coffee #coldbrewcoffee #keto #trimhealthymama #thmfp #lowcarb #glutenfree #icedcoffee

How to Make Cold Brew Coffee

July 5, 2018 By Sarah Hardy 14 Comments

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How to Make Cold Brew Coffee Simple steps and instructions for How to Make Cold Brew Coffee at home! Save some money and make your own! (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I am also an affiliate with Trim Healthy Mama. There are affiliate… Continue Reading

Filed Under: Drinks, Make It Yourself, Recipes, Snacks, THM-FP Tagged With: coffee, cold brew, Drinks, Gluten Free, how to make cold brew coffee, iced coffee, keto, Low Carb, Low Fat, make it yourself, Sugar Free, thm-fp, Trim Healthy Mama

Looking for healthy Trim Healthy Mama Breakfast recipes? Here is a great roundup that includes breakfasts of all fuel types. Smoothies, Shakes, Eggs, Waffles, Biscuits, THM Breakfast Casseroles, and more! #trimhealthymam #thm #thmbreakfast #healthybreakfast #breakfastideas #breakfastrecipes

Orange Smoothie (Creamsicle Shake)

June 18, 2018 By Sarah Hardy 12 Comments

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Orange Smoothie (Creamsicle Shake) This Orange Smoothie is filled with fiber, protein, and over 200% of your daily value of Vitamins C and A! (Plus it tastes like a creamsicle!) (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I am also an affiliate with Trim Healthy… Continue Reading

Filed Under: Breakfast, Drinks, Recipes, Snacks, THM-E Tagged With: baobab, healthy carb, kefir, Low Fat, Milkshake, orange, orange smoothie, smoothie, Sugar Free, thm, thm-e, Trim Healthy Mama

Sugar Free Coffee Creamer (Low Carb, THM-FP) #trimhealthymama #thm #thmfp #lowcarb #sugarfree #keto #protein #glutenfree #coffeecreamer

Sugar Free Coffee Creamer

June 8, 2018 By Sarah Hardy 9 Comments

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Sugar Free Coffee Creamer Sweet and creamy, this sugar free coffee creamer is bursting with health benefits. There are 13 grams of protein in each serving, making this great for a snack! (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I am also an affiliate with… Continue Reading

Filed Under: Drinks, Make It Yourself, Recipes, THM-FP Tagged With: coffee, coffee creamer, creamer, Fuel Pull, Gluten Free, Low Carb, Low Fat, protein, Sugar Free, sugar free coffee creamer, thm, thm-fp, Trim Healthy Mama, vanilla

Peanut Butter Milkshake {THM-FP, Low Carb, Sugar Free}

May 30, 2018 By Sarah Hardy 16 Comments

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Peanut Butter Milkshake Rich and creamy, this Peanut Butter Milkshake is so healthy you could have it for breakfast (really)!   (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I am also an affiliate with Trim Healthy Mama. There are affiliate links used in this post.)… Continue Reading

Filed Under: Breakfast, Dessert, Drinks, Ice Cream, Recipes, Snacks, THM-FP Tagged With: Fuel Pull, Low Carb, Low Fat, Milkshake, Peanut Butter, peanut butter milkshake, peanut flour, protein, snack, Sugar Free, thm, thm-fp, Trim Healthy Mama

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About Me

Welcome to My Montana Kitchen! This is where I share easy, family friendly, healthy recipes. Many of my recipes are low carb, some are healthy carbs, and all are sugar free and Trim Healthy Mama Friendly!

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  • About Me
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    • Breakfast
    • Main Dishes
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    • Drinks
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    • Make It Yourself
  • Privacy Policy
  • Contact
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  • Shop
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