Healthy chocolate frosting – is there such a thing? Well yes, yes there is! What if I told you that you could eat spoonfuls of frosting for breakfast and not even feel guilty? What if I told you that you could eat chocolate frosting for breakfast and fire up your metabolism? Or eat frosting for breakfast and lose weight? Well, have a seat, because that is what I’m telling you!… Continue Reading
Copycat Vanilla Triple Zero Yogurt {Sugar Free, THM FP}
Triple Zero yogurt is a staple in many THM based kitchens, and while it is nice to have as a quick option, it can be pricey if you eat it as often as my family does! By making my own, I can get twice the amount for about the same price. This is so easy and simple I’m actually slightly embarrassed to share it – it’s not really even a… Continue Reading
Italian Zoodles with Chicken & Parmesan {THM, Low Carb, Gluten Free}
So, . . . one day last week I waited too long to eat lunch. Suddenly it was after 1:00 and I was “hangry” (I needed food – NOW)! I found myself in the kitchen with no inspiration for lunch. I was ready to reach for my old standby (Homemade 000 with Berry Sauce), when suddenly my eyes lit upon the zucchini in my fridge. Hmmmmm . . . What… Continue Reading
Low Carb, Sugar Free Vanilla Ice Cream {THM-S, Low Carb, Gluten Free, Sugar Free, Grain Free}
You’ll love the taste and flavor of this vanilla flavored, low carb, sugar free ice cream recipe! So good you can’t stop at just one bite! Fall in Love with this Low Carb, Sugar Free Vanilla Ice Cream I recently bought an ice cream maker, (Cuisinart ICE-20 Automatic 1-1/2-Quart Ice Cream Maker, White ) and I must say it was a life-changing experience! The one I purchased was one of the newer… Continue Reading