My Montana Kitchen

Recipes from my THM Friendly Kitchen

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Pumpkin Energy Bites {THM-S, Low Carb, Sugar Free}

September 8, 2016 By Sarah Hardy 36 Comments

Perfect little balls of pumpkin spice covered with nuts, seeds, and chocolate chips. The perfect blend of sweet and salty. I am in full-swing pumpkin mode! I used my last Tablespoon of pumpkin in my Pumpkin Chocolate Chip Muffin in a Mug. Yes, I scraped the can with a spatula and hoarded my last Tablespoon in a plastic baggie in my refrigerator! That very day I was off to Walmart… Continue Reading

Filed Under: Dessert, Recipes, Snacks Tagged With: Chocolate Chips, energy bites, Gluten Free, Low Carb, pecans, pumpkin, pumpkin seeds, snacks, Sugar Free, thm, THM S, Trim Healthy Mama

Chocolate Covered Bacon {THM-S, Low Carb, Sugar Free}

September 5, 2016 By Sarah Hardy 11 Comments

 Chocolate Covered Bacon Perfectly cooked bacon, wrapped in delicious chocolate, topped with savory Pink Himalayan salt. Its a party in your mouth! This chocolate covered bacon is low carb, sugar free, and a Trim Healthy Mama S Fuel. (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites…. Continue Reading

Filed Under: Candy, Dessert, Recipes, Snacks, Uncategorized Tagged With: Bacon, chocolate, chocolate covered bacon, Dairy Free, Deep S, dessert, Gluten Free, Grain Free, skinny chocolate, Sugar Free, thm, THM S, Trim Healthy Mama

Pumpkin Chocolate Chip Muffin in a Mug {THM-S, Low Carb, Sugar Free}

September 1, 2016 By Sarah Hardy 65 Comments

The perfect blend of pumpkin and spice with a liberal helping of warm, gooey chocolate chips – all ready in less than five minutes! I am a self-confessed pumpkin addict. I admit it – I’m one of those annoying people who thinks pumpkin spice should begin the end of August. Now, I know that Fall doesn’t officially begin until the middle of September, but where I live in Montana, the… Continue Reading

Filed Under: Breakfast, Dessert, Recipes, Snacks Tagged With: breakfast, Chocolate Chips, dessert, Gluten Free, Grain Free, keto, Low Carb, muffin in a mug, pumpkin, snacks, Sugar Free, thm, THM S, Trim Healthy Mama

Low Carb Pizza Muffin in a Mug {THM-S, Low Carb}

August 25, 2016 By Sarah Hardy 23 Comments

All the savory flavors of pizza in a 2 minute microwaveable muffin! This recipe was born out of desperation. (OK, maybe desperation is a strong word) But it was one of those days that I was hanging around the fridge trying to decide “What in the world am I going to eat?” I’m not so good at planning ahead, though I know that I have much better success on my… Continue Reading

Filed Under: Main Dishes, Recipes, Snacks Tagged With: Gluten Free, Grain Free, keto, Low Carb, pizza, snacks, Sugar Free, thm, THM S, Trim Healthy Mama

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About Me

Welcome to My Montana Kitchen! This is where I share easy, family friendly, healthy recipes. Many of my recipes are low carb, some are healthy carbs, and all are sugar free and Trim Healthy Mama Friendly!

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  • About Me
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