- 12 months of family-friendly and reusable meal plans (start any time of the year – the meal plans are undated and can be used for years to come!)
- all meals are gluten-free, sugar-free, and come with a separate, free download with the THM fuel types
- weekly and monthly shopping lists
- recipe cards
- weekly prep-ahead ideas and directions
- 12 bonus meal idea worksheets
- lots more!