Trim Healthy Mama Menu Plan Are you following the Trim Healthy Mama plan, but feel overwhelmed with what to eat? Let me do the work for you, and make your life just a little bit easier! For my 2 Week No Cheat Challenge peeps, this is a suggested menu that you can use for the second week of our challenge! (Not a part of the challenge? No worries, you can… Continue Reading
2 Week No Cheat Challenge
2 Week No Cheat Challenge If you are struggling to stay on plan, or just need an extra little boost, this 2 Week Challenge will be perfect for you! (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I am also an affiliate with Trim Healthy Mama…. Continue Reading
What I Learned from a Trim Healthy Mama Fuel Cycle
What I Learned from a Trim Healthy Mama Fuel Cycle (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. There are affiliate links used in this post.) Note: If you are interested in a Fuel Cycle, please read chapter 24 of the Trim Healthy Mama plan book… Continue Reading
Sugar Free Challenge
A free challenge to help you kick the sugar habit! This 2 week Sugar Free Challenge may be just the encouragement you need! (Scroll to the bottom of this post for information about entering the 2 week challenge.) Ok, so we are at that time of year when there is sugar EVERYWHERE! Parties, family gatherings, cookies, fudge, candy, it is everywhere you look! I will be honest, I was starting… Continue Reading