My Montana Kitchen

Recipes from my THM Friendly Kitchen

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One Week No-Cheat Challenge

November 13, 2019 By Sarah Hardy Leave a Comment

I hear you – you want so badly to stay “on-plan” but in the busyness of life, you end up with take-out for dinner . . . three nights in a row. As you stare at the empty take-out containers feeling guilty, depressed, and sad, you wonder why you even try – it never works anyway! You aren’t succeeding because you don’t have the proper tools to help – let… Continue Reading

Filed Under: Challenges Tagged With: challenge, Low Carb, meal plan, menu, Trim Healthy Mama

If you are struggling to stay on plan for more than a day or two (or hour or two), then this challenge is for YOU! Join us as we work together to encourage each other and help each other crush our goals!

April No Cheat Challenge – Stay on Plan for 2 Weeks!

April 3, 2019 By Sarah Hardy Leave a Comment

If you are struggling to stay on plan for more than a day or two (or hour or two), then this challenge is for YOU! Join us as we work together to encourage each other and help each other crush our goals! We will begin Tuesday, April 9th and go through Monday, April 22.   Who is this 2 Week Challenge for? This FREE 2 Week No Cheat Challenge is… Continue Reading

Filed Under: Challenges Tagged With: challenge, meal plan, menu plan, Trim Healthy Mama, Trim Healthy Mama Menu Plan

Need a reset after the Holidays, or just need some accountability sticking to the Trim Healthy Mama plan? Join the January Reset Challenge, a free 2 week challenge designed to help you stay on track and crush your goals! #trimhealthymama #thm #challenge #thmchallenge #januarychallenge #trimhealthymamachallenge #thmchallenge

January Reset Challenge

January 4, 2019 By Sarah Hardy Leave a Comment

January is here – a brand new slate, a fresh start! If you need a little help and accountability to stick with your healthy habits, then join us for a 2 Week January Reset Challenge! 2 WEEK CHALLENGE GUIDELINES What are the guidelines of this challenge? No sugar – using natural alternatives to sugar are ok. I will be using xylitol, erythritol, and stevia. Monkfruit is also acceptable. No eating… Continue Reading

Filed Under: Challenges, trim healthy mama Tagged With: 2 Week Challenge, challenge, january, new year, staying on plan, Trim Healthy Mama

Wish you knew how to keep the sugar at bay this Holiday? Join us for a 2 Week Sugar Free Holiday Challenge! #sugarfree #challenge #healthytribechallenge #healthytribe #sugarfreechallenge

Sugar Free December 2 Week Holiday Challenge

November 26, 2018 By Sarah Hardy Leave a Comment

It’s Christmas, and sugar is EVERYWHERE! Even the most prepared can be waylaid in a moment of weakness. So let’s challenge ourselves together – and we can eliminate that crash and burn that comes after succumbing to a plate of cookies! If you are struggling to stay on plan, or just need an extra little boost, this free 2 Week Sugar Free Holiday Challenge will be perfect for you! (We are a… Continue Reading

Filed Under: Challenges, Menu Plans Tagged With: challenge, challenge guide, free challenge, holiday challenge, Sugar Free, Trim Healthy Mama

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About Me

Welcome to My Montana Kitchen! This is where I share easy, family friendly, healthy recipes. Many of my recipes are low carb, some are healthy carbs, and all are sugar free and Trim Healthy Mama Friendly!

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  • About Me
  • Recipe Index
    • Recipes
    • Dessert
    • Snacks
    • Breakfast
    • Main Dishes
    • Candy
    • Drinks
    • Side Dishes
    • Make It Yourself
  • Privacy Policy
  • Contact
  • Members
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    • Account
  • Shop
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