If you’ve been eating healthy for any length of time, you’ve heard about collagen. You’ve likely read about the importance of gelatin, the ease of collagen peptides, and the awesome protein your body gets when you take hydrolyzed collagen. You’re also probably a little overwhelmed by it and need a simple guide to collagen. So grab your favorite coffee or tea and let’s talk. What Is Collagen? Collagen is an… Continue Reading
Best Keto Iced Coffee
Best Keto Iced Coffee Ever wonder how to make the BEST Iced Coffee? This great tasting iced coffee recipe is full of healthy fats, protein, and will boost your energy AND your metabolism. (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. There are affiliate links used… Continue Reading
No Bake Collagen Fudge Bars
The flavors of a favorite no-bake cookie, but with all the added benefits of collagen and coconut oil! This recipe is low carb, sugar free, gluten free, and a Trim Healthy Mama S Recipe. (This post may contain affiliate links, which provide me with a small compensation when you purchase your products through my links. Thank you for your support!) My Chocolate Peanut Butter Collagen Fudge recipe has been getting a… Continue Reading
Chocolate Peanut Butter Collagen Fudge {Low Carb, Sugar Free, THM-S}
Melt in your mouth chocolate peanut butter fudge with all the added benefits of collagen! It is low carb, sugar free, and a THM-S treat. Let me put it simply – I love Collagen! I put it in everything I can, beginning with my coffee first thing in the morning. I often add it to smoothies and shakes to give them an extra boost of protein. I am always on… Continue Reading