A sample 1 week menu that fits the Trim Healthy Mama style of eating. As a Trim Healthy Mama, you’ve no doubt heard how important okra is! This week’s menu has okra every day! So if you’ve been looking for ways to incorporate it every day, check out this menu! Scroll all the way to the bottom of this post to find a printable PDF file of this menu. (We… Continue Reading
2 Week No Cheat Challenge
2 Week No Cheat Challenge If you are struggling to stay on plan, or just need an extra little boost, this 2 Week Challenge will be perfect for you! (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I am also an affiliate with Trim Healthy Mama…. Continue Reading
Trim Healthy Mama Friendly Meal Plan
Trim Healthy Mama Friendly Meal Plan (Menu) (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. There are affiliate links used in this post.) Here is what I am eating this week . . . I decided to try out some new recipes from the newest Trim… Continue Reading
Trim Healthy Mama Menu Plan
Trim Healthy Mama Menu Plan A one week Trim Healthy Mama Menu Plan – complete with a downloadable PDF. I find that I stay on plan much easier when I have a plan! After all, how does the old adage go . . . “Failing to plan is planning to fail?” That is so true! But sometimes it can be difficult to actually sit down and make out a menu… Continue Reading