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Grilled Chicken Kebabs

Prep Time10 minutes
Cook Time20 minutes
Course: Main Course
Cuisine: American
Servings: 5
Calories: 285kcal

Ingredients

  • 2 lbs Boneless Skinless Chicken Breasts or Thighs cut into bite-sized pieces
  • 2 Medium Zucchini sliced
  • ½ Red Onion chopped into large pieces
  • ¾ Red Bell Pepper sliced into large pieces
  • ¾ Orange Bell Pepper sliced into large pieces
  • 10 Bamboo Skewers soaked in water
  • Salt & Pepper to Taste

Marinade Ingredients

Instructions

  • Soak the wooden skewers for an hour or so before you plan to use them.
  • In a mixing bowl, combine the Swerve brown sugar substitute, soy sauce, lemon juice, worcestershire sauce and minced garlic. Whisk to combine.
  • Place the chicken pieces in the mixing bowl, and add in olive oil, garlic powder, onion powder and salt and pepper to taste. Stir to combine well.

Make the Marinade

  • Preheat the grill.
  • Layer the veggies and chicken on the skewers in any order that you choose. (The ingredients should be enough to create 10 equal skewers.)
  • Place the skewers on the grill with the ends of the sticks hanging off for safety and easy turning. Add salt and pepper to taste if desired.
  • Cook the skewers, turning once in a while to get an even cook. Continue to grill until the chicken is cooked through and the veggies are charred.
  • Remove the skewers from the grill and serve.

Nutrition

Serving: 5g | Calories: 285kcal | Carbohydrates: 7g | Protein: 42g | Fat: 9g | Fiber: 2g