Cherry Kefir Ice Cream (Low Fat, Sugar Free, THM-E) #trimhealthymama #thm #lowfat #kefir #icecream #sugarfree #mymontanakitchen #cherries
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5 from 1 vote

Cherry Kefir Ice Cream

Sweet and tangy, this cherry kefir ice cream tastes like frozen yogurt. This recipe is low fat, sugar free, and a Trim Healthy Mama E Fuel.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Dessert
Cuisine: American
Servings: 4 Servings
Calories: 96kcal

Ingredients

  • 2.5 Cups Double Fermented Low Fat Kefir
  • 2 Cups Frozen Cherries
  • ½ Cup Gentle Sweet or your favorite sweetener
  • 2 Teaspoons Vanilla

Instructions

  • Place all ingredients in a blender and blend until well combined.
  • Place in prepared ice cream freezer and process according to manufacturer's instructions. (Mine took about 20 minutes.)

Notes

I used this table to calculate the nutritional value of double fermented kefir. 

Nutrition

Serving: 1Cup | Calories: 96kcal | Carbohydrates: 10g | Protein: 6g | Fat: 1g | Fiber: 1g