Keto Jambalaya
This easy low carb Jambalaya recipe uses cauliflower rice, shrimp, and sausage for a delicious keto cajun recipe!
Servings: 6 Servings
Calories: 497kcal
Ingredients
- 2 Tablespoons Olive Oil
- 1 Pound Andouille or Kielbasa Sausage thinly sliced
- 2 Bell Peppers diced
- ½ Large Onion diced
- ½ Cup Celery diced
- 3 Garlic Cloves minced
- 1 Pound Shrimp peeled, deveined and thawed
- 4 Cups Riced Cauliflower (frozen or fresh work)
- 1 14 oz. Can Diced Tomatoes
- ¼ Cup Chicken Broth
- 2 Tablespoons Cajun Seasoning
- 1 Teaspoon Sea Salt
- Green Onions and fresh Parsley diced for garnish
Instructions
- Heat the oil in a large pot or dutch oven over medium heat. Add the bell peppers, onions, and celery. Saute for 5-7 minutes, or until the vegetables are soft.
- Add the sausage and saute for another 4-5 minutes, until the sausage is lightly browned.
- Add the minced garlic. Cook for 1 minute.
- Add the remaining ingredients (except for shrimp and cauliflower rice) and mix well.
- Bring close to a boil, then lower the heat and simmer uncovered for 10 minutes.
- Add the cauliflower and shrimp and cook until shrimp is cooked through, and liquid is reduced, about 5-7 more minutes.
- Remove from heat and serve hot with sliced green onions and parsley.
Nutrition
Calories: 497kcal | Carbohydrates: 16g | Protein: 34g | Fat: 29g | Fiber: 7g