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Low Carb, Sugar Free Sweetened Condensed Milk
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4.98 from 34 votes

Sweetened Condensed Milk

An easy, low-carb, sugar free sweet condensed milk that tastes just as good as the real thing! This recipe is low carb, sugar free, and a Trim Healthy Mama S Fuel.
Prep Time3 mins
Cook Time20 mins
Total Time23 mins
Course: Dessert
Cuisine: American
Keyword: keto sweetened condensed milk, sugar free condensed milk
Servings: 12 Servings
Calories: 157kcal


  • 2 Cups Heavy Cream
  • 2 Tablespoons Unsalted Butter
  • 1/3 Cup Gentle Sweet (or use the DIY version listed in the notes section)


  • Place all ingredients in a medium sized saucepan or skillet* (*see notes below) over medium heat.
  • Bring to a boil, then reduce heat and simmer until reduced by nearly half, stirring several times to prevent scorching. (You should not have to stir continuously, just once in a while.)
  • This will take between 15-20 minutes.
  • The end product should be thick and gooey (and delicious)!
  • Makes approximately 1 -1 1/2 cups of Sweetened Condensed Milk.



If you do not have Gentle Sweet, check out this DIY recipe .
**UPDATED TO ADD** The larger the surface area of your pan, the faster your "milk" will reduce. So try to use a large shallow pan if you have one (think, frying pan?).
Please view the video posted above to see how it should look when it is ready. It should not take hours to condense (unless you double or triple the recipe.) It really does help to use a larger pan.
It also will continue to thicken as it cools.


Serving: 2Tablespoons | Calories: 157kcal | Carbohydrates: 1g | Protein: 1g | Fat: 11g