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5
from 1 vote
Secret Ingredient Pumpkin Coffee Smoothie {THM-FP, Low Carb, Sugar Free, Low Fat}
Ingredients
1/4
Cup
Frozen Cut Okra
1/4
Cup
Unsweetened Almond Milk
1/4
Cup
Brewed Coffee
cooled
1/2
Cup
Low-Fat Cottage Cheese
1
Teaspoon
Vanilla Extract
1
Tablespoon
Gentle Sweet
Or your favorite on-plan sweetener
3
Tablespoons
Canned Pumpkin Puree
3/4
Teaspoon
Pumpkin Pie Spice
1/4
Teaspoon
Ground Cinnamon
1/2
Cup
Ice
Instructions
In a blender or Single Serve
Ninja
(what I use), add okra, almond milk and coffee.
Blend until the okra is completely pureed.
Add remaining ingredients and blend well.
Enjoy!