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5 from 3 votes

Easy Low Carb Hot Wings {THM-S}


  • 2 Dozen Frozen Wing Pieces

For the Buffalo Sauce

  • 1 Cup Franks Hot Sauce
  • 2 Tablespoons Butter Melted
  • 1 Teaspoon Garlic Salt


  • Preheat oven to Broil.

On the stovetop

  • In a large stockpot, cover wings with water and bring to a boil.
  • Boil for 10 minutes.

In the Instant Pot

  • Place wings in liner and pour in 1 cup of water.
  • Place lid on, lock in place, and make sure steam valve is closed.
  • Process on manual high pressure for 10 minutes, then Quick Release the steam.

To crisp the wings

  • Place on a broiler pan and broil for 5-10 minutes on each side, until desired crisp is reached.

To make sauce

  • Combine hot sauce, melted butter and garlic salt in a large bowl with a lid.
  • Place crisp wings in the bowl, cover with the lid, and shake well to coat.
  • Enjoy with your favorite dipping sauce!