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Sweet Potato Salad (THM-E, Low Fat)

Ingredients

  • 3 Pounds Sweet Potatoes Peeled, Diced, and Cooked
  • 2 Cups Plain 0% Greek Yogurt
  • 1 Teaspoon Apple Cider Vinegar
  • 1.5 - 2 Teaspoons Mineral Salt
  • ½ Teaspoon Black Pepper
  • 2 Tablespoons Xylitol or your favorite sweetener
  • ½ Cup Diced Celery
  • ⅓ Cup Diced Purple Onion
  • Sprinkle of Thyme if Desired

Instructions

  • Peel and dice your sweet potatoes.
  • Boil for approximately 10 minutes, or until the potatoes are soft when pricked with a fork.
  • Drain potatoes.
  • Add remaining ingredients to drained potatoes, and mix well.
  • Refrigerate for 2 hours before serving, if desired.

Notes

I would start with 1.5 Teaspoons of Mineral Salt, but add more if it is needed.

Nutrition

Serving: 1g