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5 Ingredient Peanut Butter Pudding (THM-S, Low Carb, Sugar Free)

Prep Time2 hrs
Cook Time10 mins
Total Time2 hrs 10 mins
Servings: 4 Servings



  • In a medium saucepan, combine unsweetened cashew milk, natural peanut butter, Gentle Sweet, and vanilla.
  • Heat over medium heat until peanut butter has melted and mixture is smooth.
  • In a small bowl, sprinkle 1 Tablespoon Just Gelatin over 1/2 cup cool water.
  • Let sit for about 30 seconds or so, then stir well.
  • Add gelatin mixture to pudding and stir well.
  • Pour into 4 ramekins and refrigerate for at least 2 hours before serving.


If you do not have THM Gentle Sweet, or are not familiar with the product, check out this recipe.
If you do not have Just Gelatin, you can use Knox brand gelatin, which is readily available at most Walmarts and grocery stores.
Nutritional Information per serving:
Calories: 140
Fat: 9.5
Carbs: 12.5
Sugar Alcohols: 9
Fiber: 1
Net Carbs: 2.5
Protein: 6


Serving: 2g