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5 from 1 vote

Sausage Alfredo with Zucchini Noodles

This single serve skillet dinner is ready in about 10 minutes. Quick, easy, and no special ingredients. This recipe is low carb, gluten free, keto friendly, and a Trim Healthy Mama S Fuel.
Prep Time2 mins
Total Time2 mins
Course: Main Course
Cuisine: American
Servings: 1 Serving
Calories: 489kcal


  • 1 Sausage Link
  • 1/2 Teaspoon Minced Garlic
  • 1 Medium Zucchini Spiralized
  • 2 Tablespoons Heavy Cream
  • 4 Tablespoons Grated Parmesan
  • Salt and Pepper to Taste


  • Preheat a skillet over medium heat.
  • Slice your sausage and pan fry with garlic in the skillet until the sausage begins to brown.
  • When the sausages are beginning to brown, add the zucchini noodles.
  • Saute noodles for 2-3 minutes, until they begin to soften.
  • Reduce heat and add heavy cream, grated parmesan and salt and pepper to taste.
  • Simmer over medium low heat for 3-4 minutes, or until sauce is thickened a bit.


I used the Sam's Choice Green Onion Sausage in the recipe to calculate the nutritional information. Using a different sausage will change the nutritional information.


Serving: 1Recipe | Calories: 489kcal | Carbohydrates: 8g | Protein: 28g | Fat: 39g | Fiber: 2g