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Sweet, tangy, and filled with comforting cinnamon, this easy Vanilla Frozen Yogurt recipe makes a super snack. Filled with protein, but light in calories, it is also a Trim Healthy Mama Fuel Pull Dessert! #trimhealthymama #thm #thmfp #lowcarb #lowfat #sugarfree #frozenyogurt #icecream #cinnamon #vanilla #vanillafrozenyogurt
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5 from 1 vote

Cherry Crisp

Sweet cherries topped with an easy oatmeal crust. This Cherry Crisp is easy to make and is a great way to use frozen cherries.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Dessert
Cuisine: American
Servings: 4 Servings
Calories: 176kcal


  • 12 Ounces Frozen Pitted Cherries
  • ¼ Cup Gentle Sweet (or my Low Carb Powdered Sugar)

For the Topping:

  • 1 Cup Old Fashioned Oats
  • 2 Tablespoons Baking Blend
  • 2 Tablespoons Gentle Sweet (or my Low Carb Powdered Sugar)
  • Dash of Cinnamon
  • ¼ Cup Liquid Egg Whites
  • 2 Tablespoons Unsweetened Almond Milk


  • Preheat oven to 350.
  • In a 2 Quart Baking Dish, combine frozen cherries and Gentle Sweet. Mix well, to coat the cherries.
  • In a separate bowl, mix all the topping ingredients together, then pour over the cherries.
  • Bake for 30 minutes, or until topping begins to turn golden brown.


Makes 4 Servings, and is delicious served with Vanilla Frozen Yogurt.
This recipe makes four generous servings of Cherry Crisp. However, I wouldn’t eat a full serving of this dessert if you have already eaten an E meal, as it would likely put you over the suggested carb count for an E meal. I would use it as a stand-alone snack or small meal, with some added protein (such as 0% Greek Yogurt or Vanilla Frozen Yogurt).
But if you wanted to divide the recipe into smaller servings (6 or 8), you could have a serving after a lighter E meal.
If you don't have Gentle Sweet, you can use my Low Carb Powdered Sugar in equal amounts.


Serving: 0.25of recipe | Calories: 176kcal | Carbohydrates: 30g | Protein: 6g | Fat: 2g | Fiber: 5g