Print Recipe
5 from 1 vote

Low Carb Fried Fish Nuggets

Easy fried fish nuggets breaded with a low carb baking blend and fried in coconut oil.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Main Course
Cuisine: American
Servings: 6 Servings
Calories: 449kcal

Ingredients

  • 1 1/2 Pounds Fresh Fish Fillets I used Lake Trout

Breading

Egg Wash

  • 3 Eggs

For Frying

Tartar Sauce

  • 1/2 Cup Mayonnaise
  • 2 Teaspoons Dill Relish
  • 1/2 Lemon Squeezed (about 2 Tablespoons)
  • 2 Tablespoons Diced Onions

Instructions

  • Preheat refined coconut oil over medium-low heat in a large medium skillet.
  • Cut fish fillets into 2 inch pieces.
  • Combine all the breading ingredients in a shallow bowl.
  • Place eggs in another shallow bowl and mix well.
  • Dip fish pieces into egg, then dredge in the breading mixture.
  • Fry in the coconut oil for approximately 2 minutes on each side.
  • Drain on paper towels.

Make the Tartar Sauce

  • In a medium bowl, combine all ingredients and mix well.

Notes

If you do not have the Trim Healthy Mama Baking Blend, you may use a blend of equal parts almond flour, coconut flour, and flax meal.

Nutrition

Calories: 449kcal | Carbohydrates: 12g | Protein: 31g | Fat: 25g | Fiber: 11g