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Secret Ingredient Pumpkin Coffee Smoothie {THM-FP, Low Carb, Sugar Free, Low Fat}

Ingredients

  • 1/4 Cup Frozen Cut Okra
  • 1/4 Cup Unsweetened Almond Milk
  • 1/4 Cup Brewed Coffee cooled
  • 1/2 Cup Low-Fat Cottage Cheese
  • 1 Teaspoon Vanilla Extract
  • 1 Tablespoon Gentle Sweet Or your favorite on-plan sweetener
  • 3 Tablespoons Canned Pumpkin Puree
  • 3/4 Teaspoon Pumpkin Pie Spice
  • 1/4 Teaspoon Ground Cinnamon
  • 1/2 Cup Ice

Instructions

  • In a blender or Single Serve Ninja (what I use), add okra, almond milk and coffee.
  • Blend until the okra is completely pureed.
  • Add remaining ingredients and blend well.
  • Enjoy!