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Garlic Parmesan Wings
Crispy and savory, these Garlic Parmesan Wings are sure to be a hit at your dinner table or your next party. This recipe is low carb, keto friendly, gluten free and a Trim Healthy Mama S Fuel.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
4
Servings
Calories:
605
kcal
Ingredients
2
Dozen Frozen Wing Pieces
½
Cup
Melted Butter
⅓ - ½
Cup
Grated Parmesan Cheese
from the green can
1
Tablespoon
Minced Garlic
Get Recipe Ingredients
Instructions
Preheat oven to Broil.
Stovetop Method
In a large stockpot, cover wings with water and bring to a boil.
Boil for 10 minutes.
Instant Pot Method
Place wings in Instant Pot liner and pour in 1 cup of water.
Place lid on, lock in place, and make sure steam valve is closed.
Process wings on manual high pressure for 10 minutes, then Quick Release the steam.
Crisp the wings
Place on a broiler pan and broil for 5-10 minutes on each side, turning part way through, until desired crisp is reached.
Make sauce
Combine melted butter, Parmesan and garlic in a large bowl with a lid.
Place crisp wings in the bowl, cover with the lid, and shake well to coat.
Enjoy with your favorite dipping sauce!
Notes
Please note that the serving size is a generous 6 wings. The nutritional information is for 6 wings.
Nutrition
Serving:
6
Wings
|
Calories:
605
kcal
|
Protein:
39
g
|
Fat:
52
g