Keto Chicken Cordon Bleu
Indulge in a mouthwatering and keto-friendly Chicken Cordon Bleu! Enjoy juicy chicken, melted Swiss cheese, savory Black Forest ham, and a crunchy pork rind crust.
Servings: 4
Calories: 555kcal
Ingredients
- 4 Boneless Skinless Chicken Breasts
- 8 Slices Black Forest Ham
- 8 Slices Swiss Cheese , cut in half
- 2 Tablespoons Dijon Mustard
- 2 Oz. Cream Cheese
- ⅓ C. Pork Rind Crumbs
- 2 Tablespoons Olive Oil
- Salt and Pepper to taste
Instructions
- Turn your oven to broil.
- In a bowl, mix together the cream cheese and dijon mustard until smooth.
- Place the chicken breasts into a casserole dish, and drizzle with the olive oil.
- Season the chicken with salt and pepper to taste, and place under the broiler on high for 10 minutes.
- Flip the chicken over, and broil another 10 minutes.
- Remove the chicken, and top with 1 slice of the swiss cheese.
- Add the ham to each piece of chicken, then top with the mustard sauce, before adding the remaining slices of cheese.
- Place under the broiler for 2-3 minutes.
- Sprinkle with the pork rind crumbs, and place under the broiler for another 2-3 minutes.
- Make sure the chicken is cooked completely through before serving. Cooking time can vary depending on the thickness of your chicken breasts.
Notes
The cooking time can vary greatly according to the thickness of the chicken breasts, so please keep a close eye on the dish in the oven.
Get all my low-carb chicken recipes here!
Nutrition
Serving: 1Chicken Breast | Calories: 555kcal | Carbohydrates: 3g | Protein: 59g | Fat: 35g