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–+ servings
Low Carb Italian Chopped Salad
Print Recipe
5 from 2 votes

Low Carb Chopped Italian Salad

Prep Time15 minutes
Cook Time0 minutes
Course: Main Course, Salad
Cuisine: Italian
Keyword: chopped salad, italian chopped salad
Servings: 6
Calories: 559kcal

Ingredients

Italian Dressing Ingredients

Salad Ingredients

  • 3 cups Romaine Lettuce, coarsely chopped
  • 1 Green Bell Pepper, seeded and diced
  • 2 Roma Tomatoes, seeded and diced
  • ½ cup Pitted Kalamata Olives
  • ½ cup Pitted Green Olives
  • 1 cup Deli Ham Slices, diced
  • 1 cup Hard Salami Slices, diced
  • 1 cup  Pepperoni Slices, diced
  • ½ cup Provolone Cheese Slices, diced

Instructions

  • Whisk together dressing ingredients.
  • Place in a jar. Seal with lid.
  • Cut romaine lettuce.
  • Seed and dice bell pepper, tomatoes, delt ham, salami, pepperoni, and cheese
  • Toss together the salad ingredients in a large bowl.
  • Shake the jar with dressing.
  • Pour dressing over salad.
  • Toss to coat.

Nutrition

Serving: 6g | Calories: 559kcal | Carbohydrates: 12g | Protein: 26g | Fat: 43g | Fiber: 6g