Sausage Sheet Pan Dinner
Looking for a hassle-free dinner option? Our sheet pan sausage and veggies makes an easy dinner recipe. With just one pan, you can enjoy the perfect blend of seasoned sausage and roasted vegetables for a satisfying meal.
Servings: 6 Servings
Calories: 313kcal
Ingredients
- 2 Pounds Brussels Sprouts trimmed and quartered
- 3 Sweet Potatoes peeled and cut into 1-inch cubes
- 1 Red Onion cut into wedges
- 2 Tablespoons Olive Oil
- 1 Teaspoon Minced Garlic
- Salt and black pepper to taste
- 6 Chicken Apple Sausages sliced
Instructions
- Preheat the oven to 400 degrees and line a large rimmed baking sheet with parchment paper.
- In a bowl, mix the vegetables, olive oil, salt, and black pepper.
- Transfer the seasoned vegetables to the prepared sheet pan.
- Bake for 20 minutes, then flip the vegetables and add the sausage to the pan.
- Return the sheet pan to the oven and bake for another 20 to 30 minutes until the vegetables are tender.
Notes
As written, this is a Trim Healthy Mama Crossover, if you follow the THM style of eating.
Click here to see how to make this recipe low-carb or a THM-S recipe.
Nutrition
Serving: 1/6th recipe | Calories: 313kcal | Carbohydrates: 22g | Protein: 16g | Fat: 18g | Fiber: 5g