An easy cheesy casserole that comes together quickly and tastes just like the chicken and broccoli casserole you remember from your childhood! This recipe is low carb, sugar free, and a Trim Healthy Mama S Fuel.
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Low Carb Chicken and Broccoli Casserole
I have been attempting to simplify the recipes I fix for my family. That does not mean that I never fix a complicated recipe, but I know that my readers are looking for fast and simple!
This casserole fits that perfectly!
I used my Instant Pot to cook my chicken breasts, so they were cooked when I was ready to assemble the casserole. (I absolutely love my Instant Pot!) If you do not have an Instant Pot, put it on your Christmas List!
An easy, low carb, gluten free casserole
This dish took maybe 10-15 minutes to prep (including chopping the chicken and broccoli). Then just mix everything in a big bowl, dump it in your pan, and put it in the oven! It is so simple!
This is definitely a Heavy S for Trim Healthy Mamas, but totally on plan! I love my Heavy S meals just as much as the next gal, but I am trying to balance them out with other fuel types as well (Hello FP’s and E’s!) Do all these abbreviations sound foreign to you? Check out the Trim Healthy Mama website to learn more!
So, what do you need for this recipe?
3 Cups Shredded Cooked Chicken Breast
5 Cups Chopped Fresh Broccoli
8 oz. Cream Cheese, Softened
1 Cup Sour Cream
1/2 Cup Mayonnaise
1 Teaspoon Garlic Salt
1 Teaspoon Onion Powder
1/2 Teaspoon Basil
1/4 Teaspoon Smoked Paprika
1/4 Teaspoon Rosemary
1/4 Teaspoon Thyme
1 Cup Shredded Cheese
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This easy casserole tastes just like the Chicken and Broccoli Casserole you remember from your childhood!
- 3 Cups Shredded Cooked Chicken Breast
- 5 Cups Chopped Fresh Broccoli
- 8 oz. Cream Cheese Softened
- 1 Cup Sour Cream
- 1/2 Cup Mayonnaise
- 1 Teaspoon Garlic Salt
- 1 Teaspoon Onion Powder
- 1/2 Teaspoon Basil
- 1/4 Teaspoon Smoked Paprika
- 1/4 Teaspoon Rosemary
- 1/4 Teaspoon Thyme
- 1 Cup Shredded Cheese I used Mozzarella, but you can use any kind
Preheat oven to 350.
In a large mixing bowl, combine all ingredients except shredded cheese.
Pour mixture into a 9x13 pan and top with 1 cup shredded cheese.
Bake for 30-35 minutes, or until cheese just starts to brown. (I broiled mine for a couple minutes at the end.)
Did you know the Trim Healthy Mama Sisters have a new cookbook that will be released this Fall? You can pre-order your copy by clicking on the link below!
|Amount Per Serving|
% Daily Value
Total Fat 41g
Saturated Fat 18g
Trans Fat 0g
Total Carbohydrates 9g
Dietary Fiber 2g
Vitamin A 27%
Vitamin C undefined%