My Montana Kitchen

Recipes from my THM Friendly Kitchen

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Looking for healthy Trim Healthy Mama Breakfast recipes? Here is a great roundup that includes breakfasts of all fuel types. Smoothies, Shakes, Eggs, Waffles, Biscuits, THM Breakfast Casseroles, and more! #trimhealthymam #thm #thmbreakfast #healthybreakfast #breakfastideas #breakfastrecipes

40 Trim Healthy Mama Breakfast Ideas

November 15, 2018 By Sarah Hardy 7 Comments

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It’s 7:30 in the morning. The children have just left for school and you are standing in the middle of the kitchen wondering . . . What in the world am I going to eat for breakfast? No worries, you are not alone! I find myself doing that often. But now, with this list of Trim Healthy Mama Breakfast ideas, I should be set for a while! What do Trim… Continue Reading

Filed Under: Breakfast, Recipes, THM - S, THM-E, THM-FP, trim healthy mama Tagged With: breakfast, recipe roundup, thm, Trim Healthy Mama, trim healthy mama breakfast

These low carb pumpkin bagels are the very essence of fall. Dense, chewy, and perfect when topped with whipped cream cheese. If you need a keto pumpkin recipe, this is the one to try! #keto #lowcarb #trimhealthymama #glutenfree #sugarfree #pumpkinspice #pumpkinbagel #bagels #mymontanakitchen

Low Carb Pumpkin Bagels

September 15, 2018 By Sarah Hardy 5 Comments

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Low Carb Pumpkin Bagels Dense and slightly chewy, these Low Carb Pumpkin Bagels are filled with the flavors of Fall. Perfect when toasted and topped with my Whipped Cream Cheese spread! These pumpkin bagels are also completely gluten free, keto-friendly, low carb, and can be enjoyed as a Trim Healthy Mama S Fuel. (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to… Continue Reading

Filed Under: Bread, Breakfast, Recipes, Snacks, THM - S Tagged With: bagels, cream cheese, Gluten Free, keto, Low Carb, low carb pumpkin, pumpkin, pumpkin bagels, Sugar Free, THM S, Trim Healthy Mama

If you are looking for Low Carb Pumpkin recipes, you are sure to find something in this roundup. 30 Delicious, Keto Friendly Pumpkin Recipes - includes pies, cakes, bars, lattes, muffins, waffles, and more! #pumpkin #pumpkinspice #fall #keto #lowcarb #trimhealthymama #thm #thms #mymontanakitchen

30 Low Carb Pumpkin Recipes you MUST try!

September 8, 2018 By Sarah Hardy 2 Comments

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30 Low Carb Pumpkin Recipes A full roundup of 30 Pumpkin recipes that are all low carb and sugar free! Pumpkin Spice Season is gearing up for this fall. In my kitchen it has been in progress for weeks, as I have been trying to perfect a few Pumpkin recipes that I have in the works. A few of those will be coming in the next weeks (so stay tuned)…. Continue Reading

Filed Under: Breakfast, Dessert, Ice Cream, Recipes, Snacks, THM - S Tagged With: Gluten Free, Grain Free, healthy recipe, Low Carb, low carb pumpkin, pumpkin, pumpkin spice, roundup, Sugar Free, thm, Trim Healthy Mama

Sweet, tender, and bursting with blueberries, this Low Carb Blueberry Muffin in a Mug can be in your hands in less than 5 minutes! (And, you don’t even have to turn on your oven!) You would never know this blueberry muffin is sugar free! #trimhealthymama #thm #lowcarb #glutenfree #sugarfree #blueberrymuffin #blueberries #muffininamug #mim #mymontanakitchen #lowcarbmuffin

Low Carb Blueberry Muffin in a Mug

July 20, 2018 By Sarah Hardy 9 Comments

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Low Carb Blueberry Muffin in a Mug Sweet, tender, and bursting with blueberries, this Low Carb Blueberry Muffin in a Mug can be in your hands in less than 5 minutes! (And, you don’t even have to turn on your oven!) Blueberries are in season in many parts of the country, so why not take advantage of seasonal produce and make this delicious blueberry muffin? (Only have frozen blueberries? No… Continue Reading

Filed Under: Breakfast, Main Dishes, Recipes, Snacks, THM - S Tagged With: blueberries, breakfast, Dairy Free, Gluten Free, Low Carb, Low Carb Blueberry Muffin, muffin, muffin in a mug, snacks, Sugar Free, thm, THM S, Trim Healthy Mama

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About Me

Welcome to My Montana Kitchen! This is where I share easy, family friendly, healthy recipes. Many of my recipes are low carb, some are healthy carbs, and all are sugar free and Trim Healthy Mama Friendly!

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  • About Me
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