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Green Chile Chicken Enchiladas {Low Carb, THM-S}

March 20, 2017 By Sarah Hardy 22 Comments

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An easy enchilada recipe that is full of green chiles, chicken, and cheese! This recipe is also low carb and a THM-S dish.

Green Chile Chicken Enchiladas (THM-S, Low Carb)

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My family loves Mexican food. Okay, so it is probably not true Mexican, but maybe more of an American Mexican. We love the flavors of chiles, cilantro, cumin, and guacamole. We probably have some form of Mexican food at least once a week (and sometimes twice)!

My husband especially loves enchiladas, and when one of my readers asked for a Green Chile Chicken Enchilada, I set to work. This recipe uses low carb tortillas, but if you are a Purist you could use the Wonder Wraps recipe (from the Trim Healthy Mama Cookbook).

Green Chile Chicken Enchiladas (THM-S, Low Carb)

I used my Instant Pot to cook my chicken (I'm seriously in LOVE with that appliance)! It has made my life in the kitchen so much easier! I can have chicken ready and shredded in less than an hour, with only 5 minutes of hands-on time. It is wonderful! If you do not have an Instant Pot, please do yourself a favor and put it on your wish list!

Once you have the chicken cooked, you will make a sauce to pour over the enchiladas. The most difficult part is assembling them - and that isn't even difficult!

Green Chile Chicken Enchiladas (THM-S, Low Carb)

So, what do you need for these enchiladas?

Chicken Mixture

3 Cups Cooked Shredded Chicken

1 Cup Salsa Verde

1 ½ Teaspoons Cumin, Divided

½ Cup Chopped Cilantro, Divided

Sauce

8 Ounces Cream Cheese, Softened

½ Cup Plain Greek Yogurt

½ Cup Cottage Cheese

½ Cup Half & Half or Unsweetened Almond Milk

½ Teaspoon Chili Powder

1 Teaspoon Garlic Salt

1 Jalapeno, Seeded

7 Ounce Can Chopped Green Chiles

Other Ingredients

8-10 Low Carb Tortillas

2 Cups Shredded Cheese (flavor of your choice)

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Green Chile Chicken Enchiladas (THM-S, Low Carb)

Green Chile Chicken Enchiladas {Low Carb, THM-S}

5 from 3 votes
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Ingredients

Chicken Mixture

  • 3 Cups Cooked Shredded Chicken
  • 1 Cup Salsa Verde
  • 1 ½ Teaspoons Cumin Divided
  • ½ Cup Chopped Cilantro Divided

Sauce

  • 8 Ounces Cream Cheese Softened
  • ½ Cup Plain Greek Yogurt
  • ½ Cup Cottage Cheese
  • ½ Cup Half & Half or Unsweetened Almond Milk
  • ½ Teaspoon Chili Powder
  • 1 Teaspoon Garlic Salt
  • 1 Jalapeno Seeded
  • 7 Ounce Can Green Chiles

Other Ingredients

  • 8-10 Low Carb Tortillas
  • 2 Cups Shredded Cheese flavor of your choice
Get Recipe Ingredients

Instructions

  • Preheat oven to 350.
  • Mix shredded chicken with salsa verde, ½ teaspoon cumin, and ¼ cup chopped fresh cilantro.
  • Fill each low carb tortilla with the chicken mixture, and 1-2 Tablespoons of cheese.
  • Roll tortillas and place in a greased 9x13 dish.

Make Sauce

  • Place softened cream cheese, greek yogurt, cottage cheese, half & half (or unsweetened almond milk), garlic salt, 1 teaspoon cumin, chili powder, seeded jalapeno, green chiles, and remaining ¼ cup chopped cilantro in a blender. Blend until you have a creamy sauce.
  • Pour sauce over the enchiladas and top with remaining cheese.
  • Bake in preheated oven for 25-30 minutes, or until cheese begins to turn golden brown.
  • Serve with your favorite toppings.

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    Recipe Rating




  1. Diane

    March 21, 2017 at 6:52 pm

    This looks amazing! I'm a newbie to THM. Could you please clarify whether you use a low carb flour tortilla or Joseph's wheat tortilla? Thank you!

    Reply
    • dsdjhardy

      March 22, 2017 at 11:01 pm

      I used Mission low carb tortillas.

      Reply
  2. Fonda

    March 22, 2017 at 7:32 pm

    Hi There!

    I'm in the process of making these yummy looking enchiladas and I don't see garlic salt in the ingredient section, but it is listed in the instructions. Is it a part of the recipe? love your blog by the way!

    Reply
    • dsdjhardy

      March 22, 2017 at 11:02 pm

      Hmmm . . . I'm sorry - I'll have to take a peek into that! Probably an oversight on my part! 🙁

      Reply
    • dsdjhardy

      March 23, 2017 at 1:54 pm

      Thanks for noticing - I added it to the ingredient list!

      Reply
  3. Carley Ingram

    June 28, 2017 at 2:34 pm

    Made this when my in-laws came to visit and it was a hit! my two-year old even ate some, and he is a picky eater at the moment. Thanks for sharing! So easy and delicious!!!!

    Reply
  4. Terri

    August 06, 2017 at 9:17 am

    How many carbs does it have? It may be in the post but I've read it several times and I'm missing it. Thanks!

    Reply
    • Sarah Hardy

      August 07, 2017 at 9:35 am

      I'm sorry, this post was published before I started adding macros.

      Reply
      • Tread

        August 10, 2023 at 8:48 am

        How many servings are in this recipe?

        Reply
        • Sarah Hardy

          August 10, 2023 at 10:30 am

          There are 8-10 servings, depending on how many enchiladas you make. Each enchilada is 1 serving.

          Reply
  5. M.W.

    April 23, 2018 at 7:51 pm

    5 stars
    Can this sauce be made ahead of time and frozen?

    Reply
    • Sarah Hardy

      April 23, 2018 at 7:57 pm

      I would think so, but I have not tried that.

      Reply
  6. Kennetta

    November 05, 2018 at 1:45 pm

    5 stars
    Hello!
    Looks yummy! Which Salsa Verde did you use?

    Reply
    • Sarah Hardy

      November 06, 2018 at 7:25 am

      I used the Great Value Brand from Walmart.

      Reply
  7. Natasha Johnson

    June 25, 2021 at 3:54 pm

    if i used sliced zuchini instead of low carb tortillas would that change the fuel setting?

    Reply
    • Sarah Hardy

      July 20, 2021 at 9:24 am

      No, it would still be an S fuel.

      Reply
  8. Mary Lucero

    August 03, 2023 at 11:54 pm

    5 stars
    LOVE,LOVE,LOVE this recipe! My whole family LOVES it!

    Reply

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