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Easy Low Carb Hot Wings {THM-S}

March 14, 2017 By Sarah Hardy 15 Comments

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Hot wings are so easy to make at home! Do yourself a favor and save some money, too!

Easy Low Carb Hot Wings (THM-S)

Growing up I never ate hot wings. I know, how horrible was that? It wasn't until I was married and we were pastoring a small church on the Seneca Reservation in Western New York that I was introduced to Buffalo wings. Our parishioners there loved hot wings and introduced me to them. I loved them!

Easy Low Carb Hot Wings (THM-S)

We would order hot wings from our favorite shop down the street a couple times a month. But even if you get them on sale for $.50 each, that still adds up quickly! Then my sister-in-law introduced me to making wings at home! I was skeptical at first - because I cannot stand limp, gooey fat. Wings MUST be crispy! I wasn't sure you could achieve that perfect crisp without deep frying them. But guess what? It IS possible - and its even easy!

Easy Low Carb Hot Wings (THM-S)

She taught me how to boil the wings for 10 minutes, then broil them in the oven until they are crispy. That is how I have made them for years, until my husband bought me an Instant Pot for Christmas! Now I cook the wings in my Instant Pot, then crisp them under the broiler. They are so simple and easy! And, it is so much more economical to make them this way! I can get 10 pounds of frozen wings at Costco for about $20. One bag usually has between 85-90 wings, which equals about $.23 per wing!

Easy Low Carb Hot Wings (THM-S)

It is so easy to make your own Buffalo sauce, as well. Just some butter, hot sauce, and garlic salt! I will have another post soon on how to make Garlic Parmesan wings (which are one of my favorites)!

My family likes to eat these with Ranch dressing, but I like to use Bleu Cheese on occasion. Totally up to you to on what you want to use for dipping.

So, what do you need for this recipe?

2 Dozen Frozen Wing Pieces

1 Cup Franks Hot Sauce

2 Tablespoons Butter, Melted

1 Teaspoon Garlic Salt

(This post contains affiliate links, which provide me with a small compensation when you purchase your products through my links. Thank you for your support!)

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Easy Low Carb Hot Wings (THM-S)

Easy Low Carb Hot Wings {THM-S}

5 from 3 votes
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Ingredients

  • 2 Dozen Frozen Wing Pieces

For the Buffalo Sauce

  • 1 Cup Franks Hot Sauce
  • 2 Tablespoons Butter Melted
  • 1 Teaspoon Garlic Salt

Instructions

  • Preheat oven to Broil.

On the stovetop

  • In a large stockpot, cover wings with water and bring to a boil.
  • Boil for 10 minutes.

In the Instant Pot

  • Place wings in liner and pour in 1 cup of water.
  • Place lid on, lock in place, and make sure steam valve is closed.
  • Process on manual high pressure for 10 minutes, then Quick Release the steam.

To crisp the wings

  • Place on a broiler pan and broil for 5-10 minutes on each side, until desired crisp is reached.

To make sauce

  • Combine hot sauce, melted butter and garlic salt in a large bowl with a lid.
  • Place crisp wings in the bowl, cover with the lid, and shake well to coat.
  • Enjoy with your favorite dipping sauce!
Tried this recipe?Mention @my_montana_kitchen_thm or tag #mymontanakitchen!


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Reader Interactions

Comments

  1. Laurel

    November 04, 2018 at 6:28 pm

    5 stars
    I love these! The only thing I did differently is a sprinkled the wings with garlic powder before putting them under the broiler. YUM!

    Reply
    • Sarah Hardy

      November 06, 2018 at 7:26 am

      That sounds awesome!

      Reply
  2. Anne

    December 02, 2018 at 5:11 pm

    5 stars
    Hey Sarah!
    I just wanted to say thank you for convincing me to finally try making wings on my own! My family loves wings and we’ve spent way too much money buying them because I didn’t think I could get them “right.” Your easy to follow recipe worked perfectly! I used your same cooking times even though my wings weren’t frozen and they turned out crispy on the outside and still moist on the inside. Thank you!!

    Reply
  3. Janny

    November 24, 2019 at 3:18 am

    5 stars
    It looks great but what I am worried about is that I read an article saying that most chickens get injections right under their wings so there would be a high concentration of whatever they inject them with,to make them grow quicker.
    have you any thoughts on that? and where can you get free range wings if anybody knows please advice

    Reply
    • Sarah Hardy

      November 29, 2019 at 11:45 pm

      I have not heard of that, I usually purchase my chicken wings at Costco.

      Reply
  4. Tara

    January 16, 2022 at 4:12 pm

    What is the purpose of boiling them? Is it a cooking thing or are we trying to reduce the fat a bit?

    Reply

Trackbacks

  1. Buffalo Bacon Jalapeño Poppers {Low Carb, THM-S} - My Montana Kitchen says:
    March 31, 2017 at 3:56 pm

    […] like to have these as a side dish when we make hot wings. Bring on all the hot! Actually, these are not that spicy. Depending on how hot your jalapeños […]

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  2. Buffalo Chicken Crescents {THM-S, Low Carb} - My Montana Kitchen says:
    April 13, 2017 at 4:02 pm

    […] now, it should be no surprise that I love buffalo flavored dishes. (See my Low Carb Hot Wings Recipe to find out how my obsession began.) The combination of hot sauce and butter is just a delight to […]

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  3. Garlic Parmesan Wings | My Montana Kitchen says:
    April 3, 2018 at 2:05 pm

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    June 25, 2018 at 6:00 am

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    August 6, 2018 at 8:03 am

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