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Low Carb Peanut Butter Pie

March 9, 2018 By Sarah Hardy 16 Comments

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Low Carb Peanut Butter Pie

Rich and creamy no-bake low carb peanut butter pie with a chocolate cookie crust. This recipe is also low carb, sugar free, gluten free, and a Trim Healthy Mama S Fuel.

No Bake Low Carb Peanut Butter Pie (THM-S, Keto, Sugar Free, Gluten Free) #trimhealthymama #thm #lowcarb #keto #sugarfree #peanutbutter #chocolate #pie #peanutbutterpie

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This is another remake of one of my family’s favorites when I was growing up. My Aunt Carm made the BEST peanut butter pie! She is an amazing baker - she has baked bread and cinnamon rolls for years and sold them out of her home. But this pie requires no baking! Just mix and refrigerate!

The original recipe calls for vanilla pudding, cool whip, and a graham cracker crust. I just altered the ingredients a bit to make it low carb and Trim Healthy Mama friendly, but it still tastes just as good as I remembered!

I have never been a big pie person - I still cannot bake a proper pie (with a baked crust). Something I need to work on, I guess. Generally speaking, I like cake and cookies over pie. But this low carb peanut butter pie is no-bake, which means it doesn’t even take much effort! I like that kind of recipe!

I’ve debated what I should do about the crust . . . I like the crust I have listed here, but it is difficult to remove from the pan at times. I find that the first piece is always the hardest to remove (probably typical of most pies). After that, I can slide my spatula under the piece from the side and it is easier.

No Bake Low Carb Peanut Butter Pie (THM-S, Keto, Sugar Free, Gluten Free) #trimhealthymama #thm #lowcarb #keto #sugarfree #peanutbutter #chocolate #pie #peanutbutterpie

That being said, please feel free to use whatever pie crust you want for this recipe. The star of this recipe is really the peanut butter filling. It is so rich and creamy, and because it is so rich, it is also quite filling. A little piece is perfect with a cup of coffee.

Again, the no-bake nature of this low carb peanut butter pie makes it an easy dessert option. And come summer, we will all be excited that we can have peanut butter pie without even turning on the oven!

I made a quick chocolate syrup to drizzle over top of the peanut butter pie . . . and guess what? It also tastes GREAT in unsweetened almond milk (hello, chocolate milk)! So just a heads up that you may want to double or triple the syrup recipe! I put some of the syrup in my 3 year olds milk and she loved it.

No Bake Low Carb Peanut Butter Pie (THM-S, Keto, Sugar Free, Gluten Free) #trimhealthymama #thm #lowcarb #keto #sugarfree #peanutbutter #chocolate #pie #peanutbutterpie

If you love no-bake desserts, you should check out my other no-bake recipes!

Holiday Praline No-Bake Cookies

Low Carb Chai Cheesecake

No-Bake Chocolate Cheesecake

No-Bake Collagen Fudge Bars

Low Carb Snickers Pie

3 Ingredient Coconut Macaroons

Coconut Cream Protein Fudge Bars

Loaded Peanut Butter Protein Bars

So, what do you need for this Low Carb Peanut Butter Pie?

Crust:

½ Cup Trim Healthy Mama Baking Blend

3 Tablespoons Cocoa Powder

1 ½ Tablespoons Gentle Sweet

½ Cup Melted Butter

Filling:

1 8 ounce Package Cream Cheese, Softened (can also use ⅓ less fat)

¼ Cup Natural Peanut Butter (I use Adams Natural No-Stir Creamy Peanut Butter)

⅓ Cup Gentle Sweet

1 Tablespoon Vanilla

¾ Cup Heavy Whipping Cream

Chocolate Syrup:

1 Tablespoon Gentle Sweet

2 Tablespoons Cocoa Powder

2 Tablespoons Water

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No Bake Low Carb Peanut Butter Pie (THM-S, Keto, Sugar Free, Gluten Free) #trimhealthymama #thm #lowcarb #keto #sugarfree #peanutbutter #chocolate #pie #peanutbutterpie

No Bake Low Carb Peanut Butter Pie (THM-S, Keto, Sugar Free, Gluten Free) #trimhealthymama #thm #lowcarb #keto #sugarfree #peanutbutter #chocolate #pie #peanutbutterpie

Low Carb Peanut Butter Pie

Rich and creamy no-bake peanut butter pie with a chocolate cookie crust. This recipe is also low carb, sugar free, gluten free, and a Trim Healthy Mama S Fuel.
4.60 from 5 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Prep Time: 20 minutes minutes
Cook Time: 3 hours hours
Total Time: 3 hours hours 20 minutes minutes
Servings: 8 Servings
Calories: 372kcal
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Ingredients

Crust:

  • ½ Cup Trim Healthy Mama Baking Blend
  • 3 Tablespoons Cocoa Powder
  • 1 ½ Tablespoons Gentle Sweet
  • ½ Cup Melted Butter

Filling:

  • 1 8 ounce Package Cream Cheese Softened (can also use ⅓ less fat)
  • ¼ Cup Natural Peanut Butter
  • ⅓ Cup Gentle Sweet
  • 1 Tablespoon Vanilla
  • ¾ Cup Heavy Whipping Cream

Chocolate Syrup:

  • 1 Tablespoon Gentle Sweet
  • 2 Tablespoons Cocoa Powder
  • 2 Tablespoons Water
Get Recipe Ingredients

Instructions

Crust:

  • Mix all the crust ingredients together and press into the bottom of a greased 9 inch pie pan.

Filling:

  • In a medium mixing bowl beat softened cream cheese with natural peanut butter, Gentle Sweet, and vanilla.
  • Add heavy whipping cream and beat until mixture begins to thicken (be careful not to over-mix).
  • Spread mixture into prepared crust and refrigerate for at least 3 hours.

Chocolate Syrup

  • In a small saucepan, combine all syrup ingredients and heat until Gentle Sweet and cocoa powder melt and you have a chocolate syrup.
  • Remove from heat, and let stand for 20-30 minutes. Syrup will thicken as it stands. Drizzle over slices of the pie when serving. (Leftover syrup should be refrigerated.)

Nutrition

Serving: 1Slice, with Chocolate Syrup | Calories: 372kcal | Carbohydrates: 10g | Protein: 6g | Fat: 34g | Fiber: 4g

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    Recipe Rating




  1. Linda Baskett

    March 09, 2018 at 4:08 pm

    5 stars
    I don't have the THM baking blend. What can I use in place of that? The recipe sounds delicious.

    Reply
    • Sarah Hardy

      March 09, 2018 at 10:17 pm

      You can use an equal amount of almond flour, flax meal, and coconut flour mix in place of the Baking Blend. (For this recipe you could use a tad over 2.5 Tablespoons each of almond flour, flax meal, and coconut flour.)

      Reply
      • Linda Baskett

        March 09, 2018 at 10:42 pm

        Thank you

        Reply
  2. Jennifer

    March 13, 2018 at 8:00 am

    5 stars
    I baked the crust about 5 minuets just to set it (often called for on graham cracker crust). Next time I plan to double the baking blend to make a thicker crust.
    The crust held together while serving. Hubby loves peanut butter pie so this is a good option for us thanks! (The usual off plan PB pie has vanilla pudding instead of cream cheese, I’m hoping to find a sub for the pudding...maybe the thm pudding tweaked...)

    Reply
  3. Dawn

    March 13, 2018 at 8:44 am

    3 stars
    I made this yesterday and the crust recipe was runny and eventually stuck to the greased pie pan. Also, the peanut butter filling was really mushy. Was it supposed to be like that? When I tried to serve some this morning to take to work, it ended up a mess. I put it in a container to eat with a spoon. It tastes good, but would better be a dessert in a jar.

    Reply
    • Sarah Hardy

      March 13, 2018 at 9:05 am

      Hi Dawn! I'm so glad you liked the flavor! The crust should be a very soft "dough." It is easiest to use wet fingers to press the dough into the pan, but it should not be runny. The filling is a bit soft at first, but it firms up more after it is refrigerated for at least three hours. I've never made a dessert in a jar, but that sounds amazing! 🙂

      Reply
  4. Trisha

    March 13, 2018 at 6:50 pm

    5 stars
    I LOVE this recipe. The filling was nice and firm and that crust was awesome goodness. Thank you for sharing with us. This recipe is definitely a keeper!

    Reply
  5. Caitlin

    April 09, 2018 at 9:05 pm

    Is it okay to use a substitute sugar?

    Reply
    • Sarah Hardy

      April 09, 2018 at 10:54 pm

      It would depend on what you are using?

      Reply
      • Corina

        November 14, 2020 at 1:26 pm

        Would monk fruit work (it is supposed to measure 1:1 for sugar)

        Reply
        • Sarah Hardy

          November 20, 2020 at 7:31 am

          Yes, it should!

          Reply
  6. Christiana

    April 07, 2019 at 12:13 pm

    5 stars
    This was AMAZING! I got rave reviews from my husband and his friend, they couldn't believe it was low carb! I made the sauce as directed, but for some reason the texture was super thick, sticking to the spoon like super thick pudding thick, and that was with an additional TBS of water. So I'm not sure what happened there. We are making this again for our small group tonight. Thank you Sarah!

    Reply
  7. Dawny

    July 21, 2021 at 12:06 pm

    7/21/21
    Due to health restrictions on chocolate what else can in use to drizzle besides chocolate? Can’t wait to make this..

    Reply
    • Sarah Hardy

      July 27, 2021 at 7:18 am

      You could make a peanut butter drizzle with a little natural peanut butter, coconut oil, and sweetener! (Or just omit the drizzle completely!)

      Reply
  8. Sandy Gagle

    April 17, 2022 at 8:13 pm

    Made this pie twice in the last two weeks! Everyone loved it! I made in 8x8 and I baked my crust. So delicious! Thank you!

    Reply

Trackbacks

  1. 25 LOW CARB CHOCOLATE DESSERTS TO MAKE THIS EASTER - NUTRI AND DIET says:
    March 3, 2019 at 11:28 am

    […] Get the recipe: MY MONTANA KITCHEN […]

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