Low Carb Sausage Gravy

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A creamy low carb sausage gravy that will brighten up your morning and make you happy to eat breakfast! This recipe is low carb, gluten free, and a Trim Healthy Mama S Fuel.

Yesterday, I posted a recipe for low carb biscuits, and I have been blown away by the response! Several people have already made them and declared them delicious. Apparently people are hungry for a good biscuit option!

I posted that recipe yesterday with the intention of posting a sausage gravy recipe later in the week, but there have been so many questions about it, I decided to go live with it today!

This low carb sausage gravy is so easy to make, that you can have a breakfast (or dinner - I’m not judging!) of biscuits and gravy ready in less than 30 minutes! How is that for fast and easy?

The first time I made the gravy, I used all unsweetened almond milk and glucomannan to thicken. It was ok, but it really was not the texture I wanted. I made it again, using Trim Healthy Mama Baking Blend to thicken, and still using all unsweetened almond milk. Again, it was ok, but it was not creamy enough for me.

The saying goes “The third try is a charm,” right? The third time I made it, I used the Baking Blend to thicken, and used some unsweetened almond milk and some heavy whipping cream. It was perfect! The Baking Blend was the perfect thing to give it a “regular” mouth feel (like flour-thickened gravy).

Honestly, when i had it for breakfast last week, I would not have been able to tell they were not “normal” biscuits and gravy! It was that good! My 8 year old (PICKY) daughter devoured it, as well as several of my dorm boys. One of them even came back to specifically tell me it was good! I call that a score!

If you are wondering about biscuits, you should try these Low Carb Biscuits!

So, what do you need for this Low Carb Sausage Gravy?

1 ½ Pounds Breakfast Sausage (we make our own from our own hogs - or we use our own venison sausage)

½ Cup Trim Healthy Mama Baking Blend

1 ½ Cups Unsweetened Almond Milk

½ Cup Heavy Whipping Cream

½ Teaspoon Salt

¼ Teaspoon Black Pepper

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Low Carb Sausage Gravy

A delicious, creamy low carb sausage gravy that is perfect over low carb biscuits!

5 from 1 vote

Print Pin Rate

Course: Breakfast

Cuisine: American

Cook Time: 20

Total Time: 23

Servings: Servings

Calories: 364kcal

Ingredients

1 ½ Pounds Breakfast Sausage we make our own
½ Cup Trim Healthy Mama Baking Blend
1 ½ Cups Unsweetened Almond Milk
½ Cup Heavy Whipping Cream
½ Teaspoon Salt
¼ Teaspoon Black Pepper

Get Recipe Ingredients

Instructions

In a large skillet, brown sausage over medium heat. (Do not drain.)
Sprinkle Baking Blend over cooked sausage, and stir to coat.
Add remaining ingredients and stir well.
Bring to a low boil, reduce heat and simmer until thickened. (About 10 minutes.)
Enjoy with Low Carb Biscuits!

Notes

The nutrition information for this recipe is calculated using a generic bulk pork sausage - nutrition facts may vary depending on what sausage you use. If you do not have the Trim Healthy Mama Baking Blend, you can probably use 3 Tablespoons each of Almond Flour, Coconut Flour, and Flax Meal.

Nutrition

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Please note: The nutrition information below is calculated using a generic bulk pork sausage - nutrition facts may vary depending on what sausage you use.

The nutrition facts are for gravy only - these do not include the biscuits.

Nutrition Facts

Amount Per Serving

Calories 364

% Daily Value

Total Fat 29g

44%

Saturated Fat 12g

60%

Trans Fat 0g

Cholesterol 92mg

31%

Sodium 3543mg

148%

Total Carbohydrates 5g

Dietary Fiber 4g

15%

Sugars 2g

Protein 24g

Vitamin A 8%

Vitamin C undefined%

Calcium 9%

Iron undefined%

Low Carb Sausage Gravy

Low Carb Sausage Gravy