• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
My Montana Kitchen
  • Recipe Index
    • Recipes
    • Dessert
    • Snacks
    • Breakfast
    • Main Dishes
    • Candy
    • Drinks
    • Side Dishes
    • Make It Yourself
  • Shop
  • Members
    • Join now
    • Account
  • No-Cheat Bootcamp
go to homepage
Homepage link
  • About Me
  • Recipe Index
    • Recipes
    • Dessert
    • Snacks
    • Breakfast
    • Main Dishes
    • Candy
    • Drinks
    • Side Dishes
    • Make It Yourself
  • Privacy Policy
  • Contact
  • Members
    • Sign Up
  • Shop
×

Sugar Free Pizza Sauce

October 1, 2018 By Sarah Hardy 26 Comments

Save for Later!

12.8K shares
  • Facebook680

We may earn money from the products/companies mentioned in this post. As an Amazon Associate I earn from qualifying purchases.

Jump to Recipe - Print Recipe
This sugar free pizza sauce recipe comes together in minutes and is a simple way to enjoy a delicious, low carb pizza.

This sugar free pizza sauce recipe comes together in minutes and is a simple way to enjoy a delicious, low carb pizza. #sugarfree #lowcarb #keto #trimhealthymama #homemadepizzasauce #pizza #pizzasauce

It's a busy weeknight, you're running behind schedule, and you just want to hit the drive-thru window for a couple of $5 pizza for the kids. But then you begin debating with yourself, because you've committed to eating better and feeding your family healthier meals, too.

SAVE THE RECIPE form

 🎉 SAVE THIS POST 🎉

 Just enter your email below and I'll send the   recipe! Plus, you'll get tons of other great   recipes delivered straight to your inbox! 🎉

No problem!

Just because you're eating low carb and sugar free doesn't mean you have to give up pizza (thank goodness!). With your favorite low carb pizza dough and this delicious and super simple sugar free pizza sauce, you can enjoy it guilt free whenever you want. (And this sauce is a Fuel Pull for Trim Healthy Mamas!)

And I, personally, want to rather often. I bet you do, too. Pizza is, after all, one of the most delicious meals ever. Gooey cheese, piping hot and flavorful sauce, toppings galore...what's not to love? Plus, it's a meal everyone can enjoy together.

Pizza is a family favorite and this sugar-free pizza sauce really takes it up a notch.

The fact that you can make it in minutes and it's a frugal recipe is just icing on the cake (and speaking of cake, have you tried the Snickers Brownie Cheesecake yet? Mmm...so good!...but back to the recipe at hand now).

Homemade Sugar Free Pizza Sauce

I have my mom to thank for inspiring me to make sugar free pizza sauce from scratch. We were cooking together and I realized I was out.

She suggested simply whipping up some homemade pizza sauce. So we did.

And ever since then, that's been our family preference. The flavor is great!

This sugar free pizza sauce recipe comes together in minutes and is a simple way to enjoy a delicious, low carb pizza. #sugarfree #lowcarb #keto #trimhealthymama #homemadepizzasauce #pizza #pizzasauce

How To Make Low Carb Pizza Sauce

Making sugar free pizza sauce from scratch is actually very simple. All you do is put your tomato paste in a bowl, stir in oil and spices, and make sure you stir it until its thoroughly combined.

Once you've done that, then all that's left is to add in water and continue to stir it well so that it all mixes together completely. Now it's ready to use.

It's really that easy! In minutes you've got a simple, sugar free, low carb pizza sauce ready for whatever type of dinner you're making.

Whether you've been craving Stromboli, the kids are asking for pizza, or you're making a pizza in a mug for yourself, this simple sugar free pizza sauce is exactly what you're looking for.

This sugar free pizza sauce recipe comes together in minutes and is a simple way to enjoy a delicious, low carb pizza. #sugarfree #lowcarb #keto #trimhealthymama #homemadepizzasauce #pizza #pizzasauce

With only 8 total ingredients and a few moments needed, you can literally whip up a batch of homemade sugar free pizza sauce whenever you want!

Ingredients In Sugar Free Pizza Sauce

So what exactly is in this low carb tomato sauce? 8 ingredients. That's it.

Isn't that awesome? And you likely have all of these on hand in your pantry so you can be enjoying a Low Carb Pizza Casserole or your favorite topping Pizza very soon.

  • Tomato Paste
  • Garlic Powder
  • Garlic Salt
  • Oregano
  • Basil
  • Olive Oil
  • Pure Stevia
  • Water

How To Store Low Carb Pizza Sauce

Another convenient thing about this homemade sugar free pizza sauce recipe is that it stores well. You can make it up as you need it, or batch cook it to have it on hand for future meals.

It's really great to have things like this on hand for those nights when time has just gotten away from you and you have to whip up something for dinner or unexpected company drops by.

Food prep is one of the keys to staying on plan and not caving in and ending up eating in a way that leaves you feeling tired and bloated.

You homemade sugar free pizza sauce will store well in the fridge for up to a week; any longer than that and freezing it is your best option.

For storage in the fridge, I recommend using a glass jar because of the acid in the tomatoes that can stain your plastic storage. I like a small mason jar, personally. (The ones below come in a variety of sizes and even include chalkboard labels!)


You can also put it into ice cube trays to pop out single servings for recipes such as Pizza in a Bowl. To do this you just measure out your scoops (1-2 TB per ice cube), put into the tray, and then freeze. After a day or two you can can pop them out and store your sugar free pizza sauce cubes in a bag in your freezer.

Another option is to put it into resealable freezer bags, smooth them flat, and then freeze; this works particularly well. Pull out your bag of sauce (which will thaw quickly as it was frozen in a thin layer) and get to making some dinner!

This low carb, sugar free pizza sauce is great to have at the ready for those buys nights or for when you're just in the mood for pizza.

Using Low Carb Pizza Sauce

Pizza sauce is a great alternative to a more traditional marinara because its thicker and it takes a lot less time to make.

This sugar free pizza sauce recipe comes together in minutes and is a simple way to enjoy a delicious, low carb pizza. #sugarfree #lowcarb #keto #trimhealthymama #homemadepizzasauce #pizza #pizzasauce

You could add it to some chicken breasts with cheese in a low carb wrap for a simple chicken parm, or top some meatballs with it and melt mozzarella on top for a decadent meatball parm.

And of course you can use it to make Pizza Stuffed Cabbage Rolls. These are fun because they are out of the ordinary, but still have those comfort food familiar flavors.

You can also make the dough for this Low Carb Stromboli, top it with your homemade pizza sauce, and make whatever pizza your little heart desires! You could even do single serve "make your own" pizzas for the whole family!

The Best Low Carb Pizza Recipes

If you're wondering what way is the best way to use your newly made sugar free pizza sauce, you need to get my e-book on The Best Low Carb Pizza Recipes. You just can't go wrong with this collection of low carb, sugar free pizza recipes!

 

Low Carb Pizza Recipes #ebook #lowcarb #keto #glutenfree #mymontanakitchen 

This sugar free pizza sauce recipe comes together in minutes and is a simple way to enjoy a delicious, low carb pizza. #sugarfree #lowcarb #keto #trimhealthymama #homemadepizzasauce #pizza #pizzasauce

This sugar free pizza sauce recipe comes together in minutes and is a simple way to enjoy a delicious, low carb pizza. #sugarfree #lowcarb #keto #trimhealthymama #homemadepizzasauce #pizza #pizzasauce

Sugar Free Pizza Sauce

This sugar free pizza sauce recipe comes together in minutes and is a simple way to enjoy a delicious, low carb pizza.
5 from 11 votes
Print Pin Rate
Course: Sauce
Cuisine: American
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 16 Servings
Calories: 13kcal
Prevent your screen from going dark

Ingredients

  • 1 6 Ounce Can Tomato Paste
  • 1 Teaspoon Garlic Powder
  • ½ Teaspoon Garlic Salt
  • 2 Teaspoons Oregano
  • 1 Teaspoon Basil
  • 1 Teaspoon Olive Oil
  • 1 “doonk” Pure Stevia Extract (1/32 of a teaspoon)
  • 1 ¼ Cup Water
Get Recipe Ingredients

Instructions

  • In a medium sized bowl, mix the tomato paste and all the spices together.
  • Add water (a little at a time) and mix well.
  • Store in the refrigerator for up to 1 week, or freeze for longer storage.

Nutrition

Serving: 2Tablespoons | Calories: 13kcal | Carbohydrates: 2g | Protein: 1g

Shop my Pampered Chef Store HERE!

pampered chef holiday sales
Tried this recipe?Mention @my_montana_kitchen_thm or tag #mymontanakitchen!


More Recipes

  • Slow Cooker Chicken Enchilada Casserole: Easy Crockpot Dinner
  • pulled pork salad on white plate
    Pulled Pork Salad Recipe: Great for Leftover Pork
  • Close-up of freshly baked sourdough blueberry muffins in a muffin tin, topped with golden, buttery crumb topping.
    Sourdough Blueberry Muffins
  • Bowl of cottage cheese mashed potatoes topped with a pat of butter and freshly ground pepper, on a yellow background.
    Cottage Cheese Mashed Potatoes

Save for Later!

12.8K shares
  • Facebook680

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Sally Davison

    October 01, 2018 at 10:45 am

    5 stars
    This looks so good! Thank you for the recipe!

    Reply
  2. Kelly Anthony

    October 02, 2018 at 7:34 am

    Looks great! A healthier version is great for the kids!

    Reply
    • Jeanne Kinsey

      August 17, 2019 at 4:58 am

      5 stars
      May this be canned safely?

      Reply
  3. Holly

    October 07, 2018 at 8:42 pm

    5 stars
    What a great sauce for pasta and pizza! Love that it's healthier than store bought! Can't wait to try it!

    Reply
  4. Debi

    November 27, 2018 at 9:09 am

    Can Splenda be used in place of the pure Stevia extract? I always of Splenda in my pantry, i have 3 different kinds at the moment. Thank you

    Reply
    • Sarah Hardy

      November 27, 2018 at 11:20 pm

      Sure! You can use whatever sugar substitute you normally use!

      Reply
      • Tami B

        May 24, 2020 at 8:00 am

        5 stars
        Looks like this will be my family's go to. It's so delicious and easy to make. Thank you!

        Reply
  5. Teresa Ollis

    March 01, 2019 at 8:39 am

    Would this still work without the oil?

    Reply
    • Sarah Hardy

      March 01, 2019 at 2:04 pm

      Yes, I think so!

      Reply
  6. Vickie

    March 07, 2019 at 9:40 am

    What would the exchange be if i used Pyure or Gentle Sweet? Thanks.

    Reply
    • Sarah Hardy

      March 07, 2019 at 2:54 pm

      Maybe 1/8 tsp of Super Sweet, or 1/4 tsp Gentle Sweet. Or you can simply omit it. 🙂

      Reply
  7. Kim

    May 26, 2020 at 11:04 am

    5 stars
    Outstanding! I have made these at least 10 times. I leave out the sweetener.

    Reply
  8. Heather

    June 13, 2020 at 5:23 am

    5 stars
    Just love this sauce! Simple but so tasty and I always have ingredients in my pantry. We love for pizza, zoodles, and just dipping pepperoni into for a snack. Thank you for this and all your delicious recipes!

    Reply
  9. Michelle Swallen

    February 19, 2021 at 9:16 am

    5 stars
    This was very good and easy to make. I didn't add the entire amount of water, but that is just my preference. Thank you for all your recipes and for helping me satisfy a pizza craving!

    Reply
  10. Connie

    March 07, 2021 at 5:37 pm

    5 stars
    my favorite pizza sauce.

    Reply
    • Sarah Hardy

      March 23, 2021 at 2:09 pm

      I'm so glad you like it!

      Reply
  11. Summer Clinton

    June 04, 2021 at 2:05 pm

    5 stars
    I was looking for a pizza sauce that was easy to make. You just nailed it. Thank you so much.

    Reply
    • Sarah Hardy

      June 08, 2021 at 6:11 pm

      I love how easy it is! I'm glad you liked it.

      Reply
  12. Kim

    June 23, 2021 at 1:49 pm

    5 stars
    This is our go-to pizza sauce. You achieved the perfect balance: thick enough, not so strong it overpowers the toppings, perfecto!

    Reply
  13. Sheryl Granade

    August 29, 2021 at 12:16 am

    Can you heat it up after you make the sauce

    Reply
    • Sarah Hardy

      August 31, 2021 at 7:34 pm

      Oh yes!

      Reply
  14. Terry

    January 29, 2024 at 2:27 pm

    This is the best! I’ve made it many times! So easy and quick! I leave out the sweetener, just my preference. Thank you Sarah!!

    Reply
  15. Kim

    June 05, 2024 at 4:05 am

    5 stars
    This is far better than anything I can buy in the store. Taste, thickness, ease of making: it's a winner!

    Reply

Trackbacks

  1. Sugar Free December 2 Week Holiday Challenge | My Montana Kitchen says:
    November 26, 2018 at 3:31 pm

    […] Easy Low Carb Meatballs with Spaghetti Squash, Marinara Sauce, Tossed Salad […]

    Reply
  2. Instant Pot Low Carb Porcupine Meatballs (Dairy Free, Keto, THM-Friendly) says:
    June 24, 2019 at 3:30 am

    […] sauce (you could also use my sugar free pizza sauce […]

    Reply
  3. Keto Honey Mustard Dressing - Keto Carnage says:
    July 24, 2019 at 3:09 am

    […] Sugar-Free Pizza Sauce […]

    Reply

Primary Sidebar

Talk With Us

Get a jump start with my FREE Trim Healthy Mama Recipe Starter Pack!

Copyright © 2025 My Montana Kitchen · Contact · About · Privacy Policy