If you’ve been eating healthy for any length of time, you’ve heard about collagen. You’ve likely read about the importance of gelatin, the ease of collagen peptides, and the awesome protein your body gets when you take hydrolyzed collagen. You’re also probably a little overwhelmed by it and need a simple guide to collagen. So grab your favorite coffee or tea and let’s talk. What Is Collagen? Collagen is an… Continue Reading
October Challenge and Fuel Cycle Menu
My Montana Kitchen October Fuel Cycle Challenge If you have ever wanted to try a Trim Healthy Mama Fuel Cycle, then this challenge is for you! Complete with a free printable menu for a 1 Week Fuel Cycle! (And make sure to grab your extra printables and shopping list here!) You may be wondering, what IS a Trim Healthy Mama Fuel Cycle? The Fuel Cycle is explained in Chapter 24… Continue Reading
Trim Healthy Mama Products
Trim Healthy Mama Products Highlighting some of my favorite Trim Healthy Mama Products, and how I use them! (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I am also an affiliate with Trim Healthy Mama. There are affiliate links used in this post.) Trim Healthy Mama… Continue Reading
What I Learned from a Trim Healthy Mama Fuel Cycle
What I Learned from a Trim Healthy Mama Fuel Cycle (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. There are affiliate links used in this post.) Note: If you are interested in a Fuel Cycle, please read chapter 24 of the Trim Healthy Mama plan book… Continue Reading