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Chocolate Peanut Low Carb Candy Bar

January 20, 2018 By Sarah Hardy 11 Comments

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Chocolate Peanut Low Carb Candy Bar

Chocolate Peanut Low Carb Candy Bar (Sugar Free, Diary Free, THM-S) #trimhealthymama #thm #thms #sugarfree #dairyfree #lowcarbcandy #lowcarb

(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. There are affiliate links used in this post.)

This easy candy bar only has 4 ingredients, and reminds me of a Mr. Goodbar! Rich and chocolatey, with pops of peanuts and a sprinkle of salt. This recipe is low carb, sugar free, dairy free, and a Trim Healthy Mama S Fuel.

After making Salted Chocolate Almond Bark a few months ago, I knew I wanted to try to make a THM version of a Mr. Goodbar. Pre-THM, my favorite candy bar was a toss-up between Snickers and Mr. Goodbar. I have a Snickers bar here, but I had yet to tackle a Mr. Goodbar replica.

While this does not taste “exactly” like a Mr. Goodbar, it is absolutely delicious! Low carb candy doesn’t get any easier than this, either. You simply melt the chocolate chips with a little bit of coconut oil, then layer with peanuts and top with salt!

Chocolate Peanut Low Carb Candy Bar (Sugar Free, Diary Free, THM-S) #trimhealthymama #thm #thms #sugarfree #dairyfree #lowcarbcandy #lowcarb

I believe these could also be made with the Trim Healthy Mama Skinny Chocolate, but I have not tried that version. That option would be much more budget friendly if you do not have money in your budget for sugar free chocolate chips.

I used the Trim Healthy Mama Chocolate Chips for these low carb candy bars. I actually like them better than Lily’s Chocolate Chips for candy making/coating. They are delicious, and I just got word that they are back in stock! You can purchase them here.

These Low Carb Chocolate Peanut Candy Bars even passed the husband and picky children test! (My husband is not picky, but my 9 year old is!) Anytime that a new recipe gets approval from my husband and my children, I call it a success!

So what do you need for these Low Carb Candy Bars?

1 Cup Sugar Free Chocolate Chips

2 Tablespoons Refined Coconut Oil (Refined, so there is no coconut flavor)

½ Cup Chopped Peanuts

Sprinkle of Coarse Salt

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Chocolate Peanut Low Carb Candy Bar (Sugar Free, Diary Free, THM-S) #trimhealthymama #thm #thms #sugarfree #dairyfree #lowcarbcandy #lowcarb

Chocolate Peanut Low Carb Candy Bar (Sugar Free, Diary Free, THM-S) #trimhealthymama #thm #thms #sugarfree #dairyfree #lowcarbcandy #lowcarb

Chocolate Peanut Low Carb Candy Bar

This easy candy bar only has 4 ingredients, and reminds me of a Mr. Goodbar! Rich and chocolatey, with pops of peanuts and a sprinkle of salt. This recipe is low carb, sugar free, dairy free, and a Trim Healthy Mama S Fuel.
5 from 2 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
Servings: 9 Servings
Calories: 119kcal
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Ingredients

  • 1 Cup Lily's Chocolate Chips
  • 2 Tablespoons Coconut Oil
  • 1/2 Cup Chopped Peanuts
  • Sprinkle Coarse Salt

Instructions

  • In a microwave safe dish, melt chocolate chips with coconut oil. (I do min in 30 second increments.)
  • Using a bar pan, place 1 Tablespoon of melted chocolate in each cavity.
  • Sprinkle with chopped peanuts.
  • Cover peanuts with remaining chocolate.
  • Sprinkle with coarse salt, if desired.
  • Place in freezer to harden.
  • Store leftovers in refrigerator or freezer.

Notes

I use a bar pan like this one. 
If you do not have a bar pan, you can line an 8x8 Pyrex dish with parchment and do the layers that way. Then simply cut into 9 bars.

Nutrition

Serving: 1Bar | Calories: 119kcal | Carbohydrates: 4g | Protein: 2g | Fat: 11g
Tried this recipe?Mention @my_montana_kitchen_thm or tag #mymontanakitchen!

 


« Trim Healthy Mama Friendly Meal Plan
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Reader Interactions

Comments

  1. Catia

    January 20, 2018 at 7:44 pm

    Can I make this with 85% chocolate bar? Would I need to add sweetener? If so, how much?

    Reply
    • Sarah Hardy

      January 21, 2018 at 10:25 pm

      Yes, you should be able to do that. I wouldn't add any additional sweetener, unless you wanted it quite sweet. (Maybe just a doonk - 1/32 teaspoon of stevia?)

      Reply
  2. Lisa

    January 25, 2018 at 9:17 am

    My husband is new to THM ( yay!), and I would love to make him these bars. I have Lily chips only at the moment, would I need to add more sweetener if using the Lilys?

    Reply
    • Sarah Hardy

      January 25, 2018 at 11:15 pm

      No, not at all! You can use them as an equal replacement!

      Reply
  3. Jules

    April 06, 2018 at 10:27 pm

    5 stars
    Would using butter instead of coconut oil change anything? Thanks so much!!

    Reply
    • Sarah Hardy

      April 06, 2018 at 11:05 pm

      I only use coconut oil to thin the chocolate a bit as it melts. Butter may do the same, but I have never tried it. 🙂

      Reply
  4. Kari

    May 10, 2018 at 8:10 pm

    What can I use if I don’t have the molds?:)

    Reply
    • Sarah Hardy

      May 10, 2018 at 10:21 pm

      You could pour the mixture into a parchment-lined 8x8 pan, then cut it into bars or break it into pieces.

      Reply
  5. Sandy West

    February 08, 2019 at 10:36 am

    Good recipe

    Reply
  6. Stacy Haas

    May 23, 2020 at 2:43 pm

    5 stars
    Yum!! I used THM dark chocolate chips and added a little Gentle Sweet to the melted chocolate. Thank you for this easy recipe!

    Reply

Trackbacks

  1. Best of All Time Keto Candy Recipes! 30 Low Carb Keto Sweet Treats & Candy Bars | Word To Your Mother Blog says:
    March 25, 2019 at 9:03 pm

    […] Chocolate Peanut Low Carb Candy Bar (Mr. Goodbar) […]

    Reply

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