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Pizza Omelette (Low Carb, THM-S)

June 22, 2017 By Sarah Hardy 6 Comments

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A savory breakfast with all the flavors of your favorite pizza! No special ingredients needed, and only a few minutes to make. This recipe is low carb, gluten free, and a Trim Healthy Mama S Fuel.

Low Carb Pizza Omelette (THM-S)

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When I married into my husbands family, I realized that they were very serious about omelettes. My husband (and his father) have perfected the art of flipping the omelette in the pan without using any spatulas. (It has to do with having the perfect pan! They are very protective of their "egg pan!")

I know it may seem silly to post an omelette - I mean, you can really add whatever toppings you want. But, pizza flavors are not something you usually think of with eggs!

This breakfast does not use any special ingredients, making it a frugal meal. And of course, if you are not stuck in the rut of eating eggs only at breakfast, you could have this for supper as well!

My kids really enjoy it when my husband makes these omelettes for breakfast. If you like supreme pizza, you could add onions, mushrooms, peppers, and olives. If you like more meat on your pizza, try adding sausage or bacon, along with the pepperoni. I like to add a sprinkle of oregano at the end to really give it a pop of pizza flavor.

I sometimes make my own pizza sauce. But when I'm in a hurry, or just don't feel like making my own, I use the Great Value brand from Walmart. It has no added sugar and it is relatively low in carbs. Plus, it tastes great!

Low Carb Pizza Omelette (THM-S)

So, what do you need for this recipe?

2 Large Eggs

½ Cup Shredded Mozzarella Cheese

3 Tablespoons Pizza Sauce

8 Slices Pepperoni

1-2 Tablespoons Onions (Optional)

¼ Cup Canned Mushrooms (Optional)

1-2 Teaspoons Butter

Oregano and Garlic Salt

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Low Carb Pizza Omelette (THM-S)

Pizza Omelette (Low Carb, THM-S)

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Ingredients

  • 2 Large Eggs
  • ½ Cup Shredded Mozzarella Cheese
  • 3 Tablespoons Pizza Sauce
  • 8 Slices Pepperoni
  • 1-2 Tablespoons Sautéed Onions Optional
  • ¼ Cup Canned Mushrooms Optional
  • 1-2 Teaspoons Butter
  • Oregano and Garlic Salt
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Instructions

  • Preheat a medium sized skillet over medium heat.
  • Whisk the two eggs together.
  • Melt butter in skillet, then pour eggs into pan.
  • Cook until just set, then flip eggs over to cook the other side.
  • Add a few tablespoons of shredded cheese to one side, then add remaining toppings (on one side).
  • Fold the eggs in half and move to a plate.
  • Sprinkle with garlic salt and oregano if desired.

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  1. Karla Cook

    June 23, 2017 at 10:10 am

    What a brilliant idea! I've done pizza toppings on veggies as an on-plan pizza alternative, but I bet we would like this even better. With our backyard chickens due to start laying later this summer we'll have plenty of eggs to use in various ways, so I'm definitely going to try this. Thanks for thinking of it... and sharing it!

    Reply
  2. Laurie

    September 13, 2017 at 10:28 pm

    I just started the THM plan last week and cannot eat pork. If I substitute turkey pepperoni for regular pepperoni, is it still an S class or would the (lower fat,) Turkey pepperoni change it?

    Reply
    • Sarah Hardy

      September 14, 2017 at 8:41 am

      Hi Laurie! Welcome to your THM journey! 🙂 This would still be an S because of the whole eggs and the cheese. Enjoy!

      Reply

Trackbacks

  1. Low Carb Pizza Stuffed Cabbage Rolls - My Montana Kitchen says:
    September 4, 2017 at 8:52 am

    […] Again, credit goes to my husband for the inspiration for this recipe! He loves pizza, so he is always looking for ways to incorporate pizza flavors. (Check out his Pizza Omelette Recipe!) […]

    Reply
  2. Low Carb Pizza Stuffed Cabbage Rolls | My Montana Kitchen says:
    January 17, 2018 at 3:28 pm

    […] Again, credit goes to my husband for the inspiration for this recipe! He loves pizza, so he is always looking for ways to incorporate pizza flavors. (Check out his Pizza Omelette Recipe!) […]

    Reply
  3. Sugar Free December 2 Week Holiday Challenge | My Montana Kitchen says:
    November 27, 2018 at 9:29 am

    […] Pizza Omelette […]

    Reply

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