Air Fryer Parmesan Crusted Chicken: Easy Air Fryer Chicken

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Easy Air Fryer Parmesan Crusted Chicken Tenders

This air fryer chicken recipe delivers crispy, golden-brown chicken with a delicious Parmesan crust. It’s a quick and easy way to make chicken tenders (or a full chicken dinner) in under 30 minutes.

Unlike traditional fried chicken, this version uses an air fryer to create a crunchy coating without excess oil.

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This parmesan chicken recipe calls for crushed pork rinds instead of breadcrumbs, making it a great low-carb alternative.

If you’re not following a low-carb diet, panko bread crumbs can be used instead.

Whether you’re looking for a chicken parmesan variation or simply an easy weeknight meal, this air fryer recipe will surely be a favorite.

Want something simpler but still big on flavor? My Easy Air Fryer Chicken Tacos offer just that — juicy chicken, crisp tortilla, and mild spices.

Golden brown air fryer parmesan crusted chicken tenders served on white plate with dipping sauce

Ingredients needed for this chicken dinner

  • Boneless, skinless chicken breasts, cut into strips
  • Grated Parmesan cheese
  • Crushed pork rinds (or panko bread crumbs for a non-low-carb option)
  • Garlic powder
  • Dried oregano
  • Dried basil
  • Salt and pepper
  • Eggs, beaten
  • Olive oil spray

How to make air fryer parmesan crusted chicken

1. Prepare the Coating

In a shallow bowl, mix Parmesan cheese, crushed pork rinds, garlic powder, oregano, basil, salt, and pepper. In another bowl, beat the eggs.

2. Coat the Chicken

Dip each piece of chicken into the eggs, then coat with the breadcrumb mixture, pressing gently to help it adhere.

3. Preheat and Prepare the Air Fryer

Preheat the air fryer to 380°F and spray the air fryer basket with cooking spray to prevent sticking.

4. Air Fry the parmesan chicken tenders

Place the coated chicken in the air fryer basket in a single layer. Lightly spray the tops with cooking spray.

Air fry the chicken at 375°F for 12-15 minutes, flipping halfway through, until the coating is golden brown and the internal temperature reaches 165°F.

Why this is the best air fryer chicken recipe

  • Quick and easy – Ready in under 30 minutes
  • Crispy on the outside, juicy on the inside
  • A healthier alternative to fried chicken
  • Perfect for meal prep or an easy weeknight dinner

How to get the crispiest parmesan chicken

  • Preheat the air fryer before adding the chicken.
  • Flip the chicken halfway through cooking for even crispiness.
  • Use crushed pork rinds for a low-carb option or panko for extra crunch.
  • Cook in batches to avoid overcrowding the basket.
Crispy parmesan chicken tenders plated and ready to serve with dipping sauce

How to store and reheat leftovers

Refrigerate: Store leftover parmesan chicken tenders in an airtight container for up to 3 days.
Freeze: Place in a freezer-safe bag for up to 3 months.

Reheat in the air fryer at 350°F for 3-5 minutes to keep the coating crispy.

Serving suggestions (including chicken parmesan)

Try this air fryer parmesan crusted chicken for a delicious chicken dinner. Let me know how it turns out!

Air fryer parmesan crusted chicken tenders shown on a plate and in the air fryer basket with text overlay
Close-up of crispy parmesan crusted chicken tenders on a white plate with sauce

Air Fryer Parmesan Crusted Chicken

Enjoy a crispy, golden-brown crust with this easy Air Fryer Parmesan Crusted Chicken. Perfect for a quick weeknight meal or a protein-packed snack, these chicken tenders are crunchy on the outside and tender on the inside.
Print Pin Rate
Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4 Servings
Calories: 410kcal

Ingredients

Instructions

  • Preheat your air fryer to 380°F. Lightly spray the basket with olive oil spray to prevent sticking.
  • Prepare the coating by combining Parmesan cheese, crushed pork rinds, garlic powder, oregano, basil, salt, and black pepper in a shallow dish.
  • Dip and coat each chicken strip in the beaten eggs, then dredge it in the Parmesan mixture, pressing lightly to help it stick.
  • Arrange the chicken in a single layer in the air fryer basket, ensuring they don’t overlap. Lightly spray the tops with olive oil.
  • Cook at 375°F for 12-15 minutes, flipping halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F.

Notes

💡 Pro Tip: For extra crunch, let the coated chicken sit for a few minutes before air frying to help the coating adhere better.
The nutritional information was calculated with 2 pounds of boneless skinless chicken breast.
NOTE: The photos do show using bread crumbs to coat, but crushed pork rinds work just as well if you want to keep this recipe low-carb.

Nutrition

Serving: 1Serving (¼ recipe) | Calories: 410kcal | Carbohydrates: 2g | Protein: 63g | Fat: 15g

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