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A rich and creamy autumn spice coffee creamer. Perfect for every cup of coffee.
I have a confession to make — I used to be addicted to coffee creamer. Seriously, at any given time you could find 3-5 different flavors in my fridge. About four years ago I went on a very strict (NOT THM) diet for a period of time. This diet included cutting out sugar, and when it was all said and done, I found that my love for flavored creamer was gone.
Now I just prefer half & half or occasionally some heavy cream. But I know there are many Mamas (and Papas) who still love their coffee creamer! And it is so easy to make your own at home – you don’t have to feel deprived!
Especially in this season of everything pumpkin and spice, many people miss their pumpkin spice coffee creamer. Well, I'm here to tell you that it is possible to have a delicious THM-Friendly coffee creamer! It is easy to make, and will last for a week or so in your refrigerator.
If you like coffee syrups, my blogging buddy Teresia over at Nana's Little Kitchen has some amazing coffee syrups!
You'll also enjoy this Sugar Free Coffee Creamer recipe - you just put everything in your blender and you have sugar-free creamer in less than 5 minutes!
I didn't title it pumpkin spice because there is actually no pumpkin in this creamer, only spices. Hence the name "Autumn Spice." My husband thinks pumpkin is over-rated anyway. He is not a pumpkin fan, so he does not appreciate all my Pumpkin-themed cooking as of late! I, on the other hand, can eat pumpkin year-round!
If you do not want to use the Low-Carb, Sugar Free Sweetened Condensed Milk, feel free to substitute with your favorite on-plan sweetener. If using Gentle Sweet, I would start with 2 Tablespoons, tasting as I went to see if it needed more.
- 1 Cup Half & Half
- 1/2 Cup Heavy Cream
- 1/2 Cup Low Carb Sugar Free Sweetened Condensed MIilk
- 1/4 Teaspoon Pumpkin Pie Spice
- 1/4 Teaspoon Cinnamon
- Combine all ingredients in a covered jar and shake well.
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I'm not a coffee drinker but I know someone who is who would LOVE this!
This sounds perfect for Fall & simple to make. I used to be guilty of the flavored coffee creamer addition too, lol.
Kim | Low Carb Maven
My parents are big creamer addicts. They are visiting in December. I'll have to make some for them. I think the spice will be especially nice then. Thanks so much for the recipe.
I normally drink my coffee black or with a splash of milk, but sometimes it's nice to mix things up. I love the sound of your creamer!
How long will this last in the fridge?
It should last at least a week if kept in a covered container. 🙂
Oh my goodness!!! So amazing!! I love pumpkin but have been having a hard time figuring out a pumpkin coffee that wasn't thick from using pumpkin. This hit the spot... just wish I could drink more coffee now. ?❤️
This sounds like it would taste sensational!
Would this make a meal replacement as I rush out the door in the morning to work?
There really isn't enough protein in this creamer to make it a suitable meal replacement.
Kimberly @ Berly's Kitchen
I LOVE homemade coffee creamers. This one sounds especially tasty, and I like that it's sugar free. 🙂
I can't find the low carb sugar free condensed milk!!!! Where can I look?
Click the link in the recipe card and it will take you to the recipe. (Or here is the direct link - http://mymontanakitchen.com/2016/10/06/3-ingredient-sweetened-condensed-milk-thm-s-low-carb-sugar-free/).
Sounds super yummy. Thanks
You are welcome! Enjoy!
THIS is a game changer! Because of THIS is the reason I can drink coffee THM style. My modifications :
I use no spices
I use the whole batch of condensed milk.
I also use half and half in place of the 1/2 C heavy cream . Mine will stay good in the fridge for almost 2 weeks. 🙂
THANK YOU FOR THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Every post I see on THM facebook page, asking for help with their coffee- I post this recipe!!!!!
This sugar free sweetened condensed milk sounds wonderful, but I don't see the full recipe. I see the video but what are the measurements?
The recipe is all the way at the bottom of the post.
Love it!! I am so thankful for all the effort put out to create these recipes! I love this creamer!!