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Dessert never tasted so good on the keto diet! Here is a chocolate cheesecake keto yogurt bark that makes a great sweet treat! This frozen yogurt bark is loaded with cheesecake and chocolate flavor, and no guilt.
This keto friendly yogurt bark makes a great go-to snack. And it's also a Trim healthy Mama S fuel!
If you are looking for a nice cold refreshing treat, it is a great treat that curbs that ice cream craving.
A cheesecake frozen yogurt made with Greek yogurt, chocolate chips, fresh strawberries, and walnuts for the perfect crunch factor.
Why Is This Frozen Yogurt The Best
- 10 minutes of prep
- Nice chilled dessert great to cool you down in summer months
- Tastes like cheesecake
- Creamy
- Loaded with fruit and chocolate
- Keto friendly dessert
Ingredients For Strawberry Frozen Yogurt Bark
- Fresh Strawberries
- Lily's Chocolate Chips
- Walnuts
- Cream Cheese
- Swerve Powdered Sugar (or the equivalent of Gentle Sweet)
- Greek Yogurt
- Vanilla
Is yogurt keto?
Plain Greek Yogurt is keto-friendly. You want to ensure it is not a flavored Greek, as for this recipe the cream cheese, berries, and chocolate chips help to transform the flavor.
Greek yogurt is high protein. ½ cup of Greek plain yogurt has just 4 grams of carbs, and 9 grams of protein. It is a fantastic snack or dessert.
More Yogurt Recipes To Check Out - Copycat Vanilla Triple Zero Yogurt, yogurt power bowl, Oatmeal cookie frozen yogurt.
How to Make Keto Frozen Yogurt Bark
Full directions for this frozen Greek yogurt recipe are below, along with measurements.
Start by lining your pan with parchment paper, this is important to prevent bark from sticking.
Then in a bowl you will add your cream cheese and the sugar free powdered sugar. Mix up until nice and creamy. It is important the cream cheese is softened.
Mix in the yogurt and vanilla and mix until it is fully combined. Pour the cheesecake yogurt onto the lined baking sheet.
Melt your chocolate chips and then make dollops on your bark and then use a toothpick to make swirls. Add on your nuts and diced strawberries!
Freeze for around 3 hours or until fully set up. Cut into pieces and enjoy!
Easy Way to Eat Frozen Yogurt Bark
The bark will start to thaw shortly after you remove it from the freezer. I find that if you place it in a bowl and grab a spoon you have the best success eating the yogurt without the mess.
It almost tastes like ice cream once it thaws slightly from being frozen. It is a delicious dessert for sure.
Variations To Frozen Greek Yogurt Bark
There are so many ways you can change up this Greek yogurt bark. Let me share a handful of ways you can change it up to fit your preference of flavor. If you do change it, let me know what you find is best in flavor.
Fruit - Essentially you can swap in any of your favorite fruit. Or reach for what you have on hand if you prefer. Blueberries, raspberries, blackberries, etc.
Chocolate - Swap the chocolate with white chocolate, semi-sweet, milk chocolate, etc. Just ensure the chocolate you use is sugar-free.
The other thing instead of melting and swirling the chocolate you could just drop the chocolate chips on for more crunch factor.
Nut Butter - Consider adding little dollops of your favorite nut butter and swirl it on like you would the chocolate. Tons of flavor and nutrients. Check out my easy fruit dip made with peanut butter.
Nuts - Leave them off or swap the nuts with slivered almonds or any other of your favorite nuts.
Matcha Powder - Stir in some matcha powder for a tasty green tea flavor to your bark.
There are tons of ways to change it up, so let me know what changes you make!
Can you freeze Greek yogurt and eat it like ice cream?
You can indeed freeze Greek yogurt like in this recipe. The frozen Greek yogurt will be a harder texture that melts down fast.
Ice cream offers a creamier texture, but eating frozen Greek yogurt is a healthier alternative, and can curb that sweet craving you are having.
Storing Frozen Yogurt Bark
Make sure to store this yogurt bark in an airtight container.
It will store nicely in the freezer, and then when you want some, just take a piece or two out and enjoy.
Just remember this will melt quickly once it begins to warm up.
Such a delicious and simple healthy snack to enjoy.
Cheesecake Yogurt Bark
Ingredients
- ¼ Cup Strawberries , finely chopped
- ¼ Cup Walnuts , chopped
- 2 Tablespoons of Lily’s baking chips melted
- 8 Ounces of Cream Cheese
- 2 Tablespoons of Swerve powdered sugar
- 1 tablespoon Vanilla Extract
- 1.5 Cups Full Fat Plain Greek Yogurt
Instructions
- Line a sheet pan with parchment paper.
- In a bowl with a hand mixer, mix the soft cream cheese and then add the Swerve.
- Mix in the yogurt and vanilla and mix for 1 -2 minutes. It will be slightly fluffy.
- Place your bark mixture in a pan. You can make it whatever shape you want. Since I used a smaller pan (9x13), I just filled the bottom.
- Using your melted chocolate. Make dollops on the yogurt and then with a toothpick or knife, swirl it into the bark.
- Sprinkle with strawberries and walnuts.
- Freeze for 3+ hours to set.
- Cut and serve immediately.
Notes
Nutrition
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jackie Coyne
Just wondering if using 000 Oikos Yogurt would be okay, or is the full fat yogurt necessary?
Sarah Hardy
No, the 000 yogurts would be fine!