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Protein Chocolate Chip Cookie Dough Dip {THM-S, Sugar Free, Gluten Free}

June 10, 2016 By Sarah Hardy 16 Comments

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This protein chocolate chip cookie dough dip made with cream cheese is sugar free, gluten free, and flavored with chocolate chips! By my standards, this makes it the perfect dessert to satisfy cravings!

Everyone loves cookie dough and I am no exception! I’ve also created a Peanut Butter Chocolate Chip Cookie Dough recipe and that was by far the most popular recipe I’ve published. Because of that, I’ve been working on a plain chocolate chip cookie dough recipe as well.

Some might say I’ve been working just a bit too hard since I told my husband the other night that I was actually tired of eating cookie dough! (Gasp! Can it be?!)

(Before we go any further, I just want to let you know we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I am also an affiliate with Trim Healthy Mama. There are affiliate links used in this post.)

After trial and error, I settled upon this combination  because I loved the taste and the texture. If you notice, I call this “Cookie Dough Dip,” – this is because the cream cheese gives it more of a dip texture than a cookie dough texture. Please don’t make this recipe expecting it to have a cookie dough mouth feel – you will be disappointed. But it has a great flavor and its own lovely texture!

The most important thing is it tastes good! It takes less than five minutes to whip up, and I like to eat it with a spoon right out of the mixing bowl!

What is collagen?

This chocolate chip cookie dough dip includes the use of collagen. I am always looking for more ways to use collagen and added 1 tablespoon in this recipe to bump up the recipe.

If you’re not familiar with collagen, collagen is protein found naturally in abundance within our bodies. It helps with muscles, bones, skin, blood vessels, digestive system and tendons. As we get older or stress levels are high, the production starts to slow down. Hence why we may want to supplement with outside sources.

If you want to learn more about the benefits of collagen, please check out this article. The article is a scientific reading, but it showcases the amazing benefits of this superstar supplement!

Of course, you can choose not to use the collagen within this cookie dough dip recipe. You can add an extra tablespoon of almond flour instead.

How to make cookie dough dip

This chocolate chip cookie dough dip is made with cream cheese, making it so creamy and delicious! As noted earlier, it also includes collagen for a protein boost, but you can leave that out and add some extra almond flour, if you’d prefer. It’s sweetened with just a dash of vanilla and of course chocolate chips! (You can’t forget those, after all!)

How to make this chocolate cookie dough dip recipe

In order to make this chocolate chip cookie dough dip recipe, you’ll want to start off by creaming the butter, cream cheese, and gentle sweet together. Make sure to soften your butter and cream cheese to room temperature – it’s very important for this recipe.

I’m not sure if you’ve ever tried to cream cold cream cheese and butter before…. but trust me when I say it’s a pain! You’ll want to take them out about an hour prior to making this recipe to ensure you can cream your butter and cream cheese without any lumps.

If you don’t have gentle sweet or can’t find any, you can also use my low carb powdered sugar in equal amounts.

Once those are creamed together, you’ll add in the collagen, almond flour, and vanilla and mix well.

Lastly, add in the chocolate chips. You might even want to add some extra for good measure ๐Ÿ˜‰

How long does cookie dough dip last?

If you’re anything like me, you’ll eat this up too quick to even worry about how long it would last. But in any case, it’s still good to know. This chocolate chip cookie dough recipe does contain cream cheese so I would suggest eating it within a week. 

Again, I’m sure you’ll eat it up much faster than that! It likely won’t make it an entire day, much less a week, ha!

What to eat with cookie dough dip

Cookie dough dip is excellent with all kinds of things including your favorite fruit or crackers! This chocolate chip cookie dough dip in particular would be excellent with strawberries (I’m envisioning cookie dough dip stuffed strawberries – hello!), or you could try these grain free vanilla wafers. My favorite way is just eating it straight with a spoon!

Can you freeze cookie dough dip?

It can be incredibly tempting to try and freeze cookie dough dip in large batches, but it would not be something I suggest. Dairy is incredibly difficult to freeze and then thaw out. Your best bet is to make small batches at a time. It’s a very easy cookie dough recipe, so you shouldn’t have too much trouble!

More cookie dough recipes

If you’re a big cookie dough fan like I am, I have more cookie dough recipes on my blog for you to check out. You’ll love my Peanut Butter Chocolate Chip Cookie Dough that I mentioned earlier. It’s perfect for peanut butter fanatics!

For those that love truffles, make sure you try these Chocolate Chip Cookie Dough Truffles – they are soooooo good!!

And if you like dough bites alongside peanut butter, you’re sure to love these Edible Peanut Butter Cookie Dough Bites!

Continue to Content
Yield: 1 Serving

Protein Chocolate Chip Cookie Dough Dip

This chocolate chip cookie dough dip is a great way to get some added protein into your diet. It's delicious and perfect way to satisfy your cravings without the sugar!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 Tablespoon Softened Butter
  • 1 Tablespoon Softened Cream Cheese
  • 1 Tablespoon Gentle Sweet (or my Low Carb Powdered Sugar)
  • 1 Tablespoon Collagen
  • 2 Tablespoons Almond Flour
  • Dash of vanilla
  • 1 Tablespoon Lilly's Chocolate Chips

Instructions

  1. Using a mixer, beat the softened butter, softened cream cheese and gentle Sweet until well combined.
  2. Add Collagen, almond flour and vanilla and mix well.
  3. Stir in chocolate chips

Notes

If you do not have Gentle Sweet, you can use my Low Carb Powdered Sugar.

Nutrition Information


Amount Per Serving Calories 266Total Fat 23gCarbohydrates 4gFiber 2gProtein 9g

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© My Montana Kitchen
Cuisine: American / Category: Dessert


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Reader Interactions

Comments

  1. Rachel

    June 21, 2016 at 4:10 pm

    Could this be made with protein powder instead of collagen?

    Reply
    • dsdjhardy

      June 22, 2016 at 3:22 pm

      Absolutely! I think that would work great!

      Reply
  2. Jo

    June 21, 2016 at 7:15 pm

    Nice! I’ve been hooked on mascarpone lately instead of cream cheese. I’m going to try…it doesn’t have the tang that cream cheese does and it’s a tad denser, so it might end up more cookie-dough-like.

    Reply
    • dsdjhardy

      June 22, 2016 at 3:22 pm

      Sounds great! Let me know how it turns out!

      Reply
  3. Sarah

    June 27, 2016 at 5:09 pm

    I had been kind of skeptical to try this (but desperate!!!) and I’m sooo glad I did!!!! It was amazing!!! I ended up adding one extra tablespoon of almond flour and it totally gave the actual dough texture I was craving…and taste?! Perfection!!!! I’m trying to make a triple batch of this today to keep in the fridge for ’emergencies’ hoping it’ll turn out as well!!! Thank you thank you thank you for taking the time to work this recipe out, and for sharing it!!!!

    Reply
    • dsdjhardy

      June 27, 2016 at 5:19 pm

      Wonderful!! I’m so glad you enjoyed it!!

      Reply
  4. Jeannine

    June 29, 2016 at 3:45 pm

    The recipes calls for collagen hydrosolate. I have the THM Integral Collagen. Is it the same?

    Reply
    • dsdjhardy

      June 30, 2016 at 8:39 am

      Yes, it is the same!

      Reply
  5. Lisa Fetty

    August 9, 2016 at 1:44 pm

    What do you eat this with? Or do you just eat it by itself?

    Reply
    • dsdjhardy

      August 9, 2016 at 3:09 pm

      I just eat it by itself! ๐Ÿ™‚ It would also be great as a dip for strawberries!

      Reply
  6. Kendra

    September 7, 2016 at 11:17 am

    Any ideas what I could use instead of almond flour? My husband is allergic. Thanks

    Reply
    • dsdjhardy

      September 7, 2016 at 11:21 am

      I’m sure you could use your favorite low-carb flour. However, if it is coconut flour or contains oat fiber (such as the THM Baking Blend), I would use a little less of it – those flours are a bit more “thirsty” than almond flour. ๐Ÿ˜‰

      Reply
  7. Martise

    October 10, 2016 at 8:05 pm

    Where do you get collagen

    Reply
    • dsdjhardy

      October 10, 2016 at 11:13 pm

      I often buy the Zint brand from Amazon. There should be a link in the blog post above. ๐Ÿ™‚

      Reply
  8. Kim R.

    December 28, 2016 at 12:53 pm

    Hi, my name is Kim, and I’m addicted to chocolate chip cookie dough. ๐Ÿ™‚ I LOVE this stuff, and is a perfect ending when you really want a bite of something sweet after a light meal. THANK YOU!!

    Reply

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