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The Perfect Summer Cucumber Salad: zesty, refreshing, and low-carb

June 7, 2023 By Sarah Hardy Leave a Comment

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What better way to celebrate the season than with a refreshing summer cucumber salad recipe?

Bursting with crisp cucumbers, juicy cherry tomatoes, and creamy fresh mozzarella pearls, this salad is a delightful medley of flavors that will transport you to sunny paradise with every bite.

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While most cucumber salads have a creamy base, this version takes a refreshing twist by skipping the creamy dressing.

Instead of a creamy cucumber salad with sour cream, this cucumber tomato salad relies on the natural flavors of the ingredients and a tangy vinaigrette to create a light and vibrant summer cucumber salad.

It's the perfect summer salad recipe, and absolutely delicious - I promise!

cucumbers, herbs, tomatoes, and fresh mozzarella in bowl

The Ingredients for Summer Cucumber Salad

Crisp Cucumbers: The foundation of this salad, cucumbers provide a cool and refreshing crunch that is perfect for beating the summer heat. Their mild flavor acts as a canvas for the other ingredients to shine.

Juicy Cherry Tomatoes: Bursting with tangy sweetness, cherry tomatoes add a burst of vibrant color and refreshing juiciness to the salad. Their flavor complements the cucumbers beautifully, creating a harmonious balance.

Creamy Fresh Mozzarella Pearls: These little pearls of cheese are the star of the show, bringing a creamy and indulgent texture to the salad. With their mild flavor, they complement the crispness of the cucumbers and the tanginess of the tomatoes.

Olive Oil and Red Wine Vinegar Dressing: The dressing ties all the ingredients together, infusing the salad with a delightful tang and a hint of richness. The combination of olive oil and red wine vinegar adds depth of flavor and enhances the overall freshness of the dish.

Spices: To elevate the flavors, a blend of spices such as salt, pepper, and dried herbs like oregano or basil can be added. These spices add a touch of complexity without overwhelming the natural goodness of the ingredients.

fresh cucumbers on white background

Easy dressing for Cucumber and Tomato Salad

The simple dressing of olive oil, vinegar, and spices adds a tangy kick and enhances the natural flavors of the cucumbers and tomatoes for an easy salad you can whip up in minutes.

It brings a delightful acidity and depth to the salad, making it a refreshing and satisfying dish.

Plus, did I mention it's delicious?

How to Make Cucumber Salad (Video)

Frequently asked questions about Summer Cucumber Salad

Can I make this salad ahead of time?

Absolutely! In fact, this salad tastes even better when it has time to marinate in the dressing. (Although I personally never wait that long - I eat it right away!)

Just refrigerate it for a couple of hours or overnight, and the flavors will meld together beautifully.

Can I substitute the mozzarella pearls with another cheese?

Of course! While fresh mozzarella pearls add a unique creaminess, you can experiment with other cheese varieties like feta or goat cheese.

Each cheese will bring its own distinct flavor profile to the salad.

I've tried this easy cucumber salad with feta, and it was delicious!

Are there any other vegetables I can add?

Certainly! Feel free to get creative and add your favorite veggies to the mix.

Thinly sliced red onions or bell peppers can add a delightful crunch, while fresh herbs like mint or fresh dill can bring a burst of freshness.

Do you need to peel cucumbers for cucumber salad?

No, you don't have to peel them. Peeling cucumbers for a cucumber salad is a matter of personal preference.

The skin of cucumbers is edible and contains some nutrients and fiber.

However, some people prefer to peel the cucumbers because the skin is tough.

But I've found if you use the smaller cucumbers, you don't need to peel them.

Can I use a different oil?

Yes, I like to use avocado oil when I don't have olive oil on hand.

Avocado oil has a mild, buttery flavor that pairs well with salads. It also has a high smoke point, making it a great option for those who prefer a neutral taste.

Customizing the Salad to Suit Your Tastes

Adding a Twist of Citrus: Squeeze some fresh lemon or lime juice over the salad to add a zesty tang that will complement the flavors perfectly.

Herb-Infused Oil: Create your own herb-infused oil by adding a few sprigs of your favorite herbs, such as rosemary or thyme, to the olive oil.

Let it sit for a few hours to infuse before using it as the dressing. The herbal aroma will take your salad to new heights.

Adding a Nutty Crunch: Toasted pine nuts, slivered almonds, or sunflower seeds can be sprinkled over the salad to add a delightful nutty crunch, bringing a new dimension of texture and flavor.

With its crisp cucumbers, juicy cherry tomatoes, and creamy fresh mozzarella pearls, the summer cucumber salad is a tantalizing treat that captures the essence of summer.

cherry tomatoes on the vine in a white bowl

How to serve this Cucumber Salad recipe

Whether enjoyed as a refreshing side dish or as a light meal on its own, this easy cucumber and tomato salad is versatile and can be enjoyed in various ways. Let's explore how you can savor this delightful dish:

As a Side Dish: Pair the Cucumber and Tomato Salad with baked chicken, fish, or a juicy steak for a balanced and refreshing side.

The crispness of the cucumbers, the burst of cherry tomatoes, and the tangy dressing will complement the main course beautifully.

As a Light Lunch: Make this salad the star of your lunchtime meal.

Add some protein, such as grilled shrimp or chicken, and a handful of leafy greens like spinach or arugula. The combination of flavors and textures will create a satisfying and nourishing lunch option.

As a Picnic or Potluck Contribution: This salad is perfect for outdoor gatherings or potluck parties.

This easy salad is also an ideal choice for warm-weather events. Make a large batch, and it will surely be a crowd-pleaser.

cucumber, mozzarella, tomato salad

More salad recipes

Creamy Cucumber Onion Salad

Avocado Salad (or salsa)

Sweet Potato Salad

Egg Salad

Greek Gyro Salad

Southwest Chicken Salad

Creamy Pasta Salad (Macaroni Salad)

Cheeseburger Salad

Cheesecake Berry Salad

cucumber, mozzarella, tomato salad in white bowl

Summer Cucumber Salad

Bursting with crisp cucumbers, juicy cherry tomatoes, and creamy fresh mozzarella pearls, this salad is a delightful medley of flavors
Print Pin Rate
Course: Appetizer, Salad
Cuisine: American
Prep Time: 10 minutes minutes
Servings: 4 Servings
Calories: 125kcal
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Ingredients

  • 2 Cups Diced Cucumbers
  • 1 Cup Cherry Tomatoes halved
  • 1 Cup Fresh mozzarella pearls
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Red Wine Vinegar
  • Salt and pepper to taste
  • ¼ Teaspoon Dried Oregano
  • ¼ Teaspoon Dried Basil
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Instructions

  • Wash the cucumbers thoroughly under cold water. Cut the cucumbers into thin slices or dice them, depending on your preference.
  • In a large bowl, combine the sliced or diced cucumbers, halved cherry tomatoes, and fresh mozzarella pearls.
  • Add remaining ingredients to the bowl.
  • Gently toss to ensure that all the ingredients are coated evenly with the dressing.
  • If you like, you can refrigerate for at least 1 hour or up to overnight to allow the flavors to meld together.
  • Before serving, give the salad a quick toss to redistribute the dressing. Taste and adjust the seasonings if needed.

Notes

 
 

Nutrition

Serving: 1/4th Recipe | Calories: 125kcal | Carbohydrates: 4g | Protein: 4g | Fat: 11g | Fiber: 1g

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