• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
My Montana Kitchen
  • Recipe Index
    • Recipes
    • Dessert
    • Snacks
    • Breakfast
    • Main Dishes
    • Candy
    • Drinks
    • Side Dishes
    • Make It Yourself
  • Shop
  • Members
    • Join now
    • Account
  • No-Cheat Bootcamp
go to homepage
Homepage link
  • About Me
  • Recipe Index
    • Recipes
    • Dessert
    • Snacks
    • Breakfast
    • Main Dishes
    • Candy
    • Drinks
    • Side Dishes
    • Make It Yourself
  • Privacy Policy
  • Contact
  • Members
    • Sign Up
  • Shop
×

blog posts

Are you following the Trim Healthy Mama plan, but feel overwhelmed with what to eat? Let me do the work for you, and make your life just a little bit easier with a 1 week Trim Healthy Mama Menu Plan! #trimhealthymama #thm #mealplan #menuplan #mymontanakitchen

Trim Healthy Mama Menu Plan

Combine the best of both cheeseburgers and pizza and you have a delicious and easy dinner idea - Cheeseburger Pizza! Using a low carb crust and lots of toppings, this keto pizza is perfect for a family dinner! #trimhealthymama #thm #lowcarb #keto #cheeseburger #pizza #groundbeef #easyrecipe #glutenfree

Low Carb Cheeseburger Pizza

This Mocha Frappuccino Recipe is a decadent low carb coffee drink. Perfect for summer, or any time of the year, this low carb iced coffee is sure to keep you cool! #trimhealthymama #thm #thmcoffee #icedcoffee #lowcarb #keto #sugarfree #mymontanakitchen #lowcarbcoffee

Low Carb Frappuccino Recipe

If you are struggling to stay on the Trim Healthy Mama Plan, or if you just need a little boost, this 2 Week Challenge will be perfect for you! #trimhealthymama #thm #challenge #help #stayingonplan #thmtips

2 Week No Cheat Challenge

Simple steps and instructions for How to Make Cold Brew Coffee at home! Save some money and make your own! #coldbrew #coffee #coldbrewcoffee #keto #trimhealthymama #thmfp #lowcarb #glutenfree #icedcoffee

How to Make Cold Brew Coffee

Low Carb Family Meals (THM-S, Gluten Free) #trimhealthymama #thm #thm-s #lowcarb #glutenfree #familymeals #healthymeals

20 Low Carb Family Meals

Buffalo Chicken Casserole (THM-S, Low Carb) #trimhealthymama #thm #thms #lowcarb #glutenfree #keto #buffalochicken #hotsauce #casserole #mymontanakitchen

Buffalo Chicken Casserole

Low Carb Brownies (THM-S, Gluten Free, Sugar Free) #trimhealthymama #thm #thms #lowcarb #keto #brownies #sugarfree #dairyfree #glutenfree #mymontanakithen

Low Carb Brownies with Chocolate Chips and Pecans

Looking for healthy Trim Healthy Mama Breakfast recipes? Here is a great roundup that includes breakfasts of all fuel types. Smoothies, Shakes, Eggs, Waffles, Biscuits, THM Breakfast Casseroles, and more! #trimhealthymam #thm #thmbreakfast #healthybreakfast #breakfastideas #breakfastrecipes

Orange Smoothie (Creamsicle Shake)

Cucumber Tomato Salad Recipe (Low Carb, THM-S) #trimhealthymama #thm #thms #lowcarb #keto #salad #cucumbers #glutenfree #tomatoes #peppers #summer

Cucumber Tomato Salad Recipe

Sugar Free Coffee Creamer (Low Carb, THM-FP) #trimhealthymama #thm #thmfp #lowcarb #sugarfree #keto #protein #glutenfree #coffeecreamer

Sugar Free Coffee Creamer

Chocolate Peanut Butter (Sugar Free, Low Carb, THM-FP) #trimhealthymama #thm #thmfp #sugarfree #lowcarb #keto #peanutbutter #chocolate #chocolatepeanutbutter #lowfat #dairyfree

Chocolate Peanut Butter

Peanut Butter Milkshake {THM-FP, Low Carb, Sugar Free}

Southwest Chicken Salad (Low Fat, THM-E) #trimhealthymama #thm #thme #lowfat #southwest #chicken #salad #summermeals #greendressing

Southwest Chicken Salad

Snickers Brownie Cheesecake (Low Carb, THM-S, Sugar Free) #trimhealthymama #thm #thms #lowcarb #keto #sugarfree #glutenfree #brownie #cheesecake #browniecheesecake

Snickers Brownie Cheesecake

Healthy Banana Muffins (THM-E, Gluten Free, Sugar Free) #trimhealthymama #thm #thm-e #banana #bananamuffins #healthymuffins #lowfat #flourless #glutenfree #healthycarb

Healthy Banana Muffins

Southwest Chicken Salad (Low Fat, THM-E) #trimhealthymama #thm #thme #lowfat #southwest #chicken #salad #summermeals #greendressing

Black Bean and Corn Salsa

Blueberry Cream Cheese Coffee Cake (Low Carb, THM-S, Sugar Free) #trimhealthymama #thm #thms #lowcarb #glutenfree #coffeecake #blueberry #creamcheese #blueberrycoffeecake #creamcheesecoffeecake

Blueberry Coffee Cake with Cream Cheese (Low Carb)

Cheesy "Potato" Casserole (Low Carb, THM-S, Keto) #trimhealthymama #thms #lowcarb #keto #cheesypotatoes #fauxpotatoes #lowcarbpotatoes

Cheesy 'Potato' Casserole (Low Carb)

Peanut Butter Oatmeal (THM-E, Sugar Free, Dairy Free) #trimhealthymama #thm #thme #peanutbutter #oatmeal #sugarfree #lowfat

Peanut Butter Oatmeal

Favorite Trim Healthy Mama Products

Trim Healthy Mama Products

Cheddar Jalapeño Meatloaf Muffins (Low Carb, THM-S, Keto) #trimhealthymama #thm #thms #keto #glutenfree #meatloaf #meatloafmuffins #easydinneridea #jalapeno #meatloaf #cheddar

Cheddar Jalapeño Meatloaf Muffins

Low Carb Powdered Sugar (Sugar Free, THM, Keto) #trimhealthymama #thm #gentlesweet #lowcarb #keto #sugarfree #healthy

Low Carb Powdered Sugar

Bacon Wrapped Chicken Sheet Pan Dinner (THM-S, Low Carb) #trimhealthymama #thms #keto #lowcarb #glutenfree #bacon #chicken #sheetpandinner

Bacon Wrapped Chicken Sheet Pan Dinner

Sausage Alfredo with Zucchini Noodles (Low Carb, Keto, THM-S) #trimhealthymama #thm #thms #keto #glutenfree #lowcarb #zucchininoodles #alfredo #sausage #sausagealfredo

Sausage Alfredo with Zucchini Noodles

Garlic Parmesan Wings (Low Carb, THM-S, Keto) #trimhealthymama #thm #thms #lowcarb #glutenfree #keto #wings #garlic #parmesan #garlicparmesan

Garlic Parmesan Wings

Cheesy Sausage and Cabbage Skillet (Low Carb, Keto, THM-S) #trimhealthymama #thm #thms #lowcarb #keto #easydinner #lowcarbdinner #thmdinner #glutenfree #cabbage #sausage

Cheesy Sausage and Cabbage Skillet

Spiced Sweet Potato Recipe (THM-E, Low Fat, Dairy Free) #trimhealthymama #thm #thme #sweetpotatorecipe #sweetpotato #lowfat #glutenfree #dairyfree

Spiced Sweet Potato Recipe

Sweet and Sour Meatballs (THM-S, Low Carb) #trimhealthymama #thm #thms #lowcarb #keto #sweetandsour #meatballs #glutenfree #sugarfree #dairyfree

Sweet and Sour Meatballs (Low Carb)

Indian Fry Bread (Low Carb) #trimhealthymama #thm #thms #keto #navajofrybread #indianfrybread #frybread #glutenfree

Indian Fry Bread Recipe (Low Carb)

No Bake Low Carb Peanut Butter Pie (THM-S, Keto, Sugar Free, Gluten Free) #trimhealthymama #thm #lowcarb #keto #sugarfree #peanutbutter #chocolate #pie #peanutbutterpie

Low Carb Peanut Butter Pie

Bacon Wrapped Chicken with Jalapeño Cream Sauce (Low Carb, THM-S, Keto, Gluten Free) #trimhealthymama #thm #thms #lowcarb #jalapeño #creamsauce #bacon #chicken #baconwrappedchicken

Bacon Wrapped Chicken with Jalapeño Cream Sauce

Baked Mushrooms with Butter and Thyme (Low Carb, Keto, THM-S) #trimhealthymama #thm #thms #lowcarb #keto #mushrooms #bakedmushrooms #thmsidedishes #glutenfree

Baked Mushrooms with Butter and Thyme

Low Carb Coleslaw with Dill (THM-S, Keto, Sugar Free) #trimhealthymama #thm #thms #coleslaw #thmsidedish #keto #lowcarb #sugarfree #coleslaw

Low Carb Coleslaw with Dill

Pecan Crusted Tilapia with Lime Dill Yogurt Sauce (THM-S, Keto, Gluten Free) #trimhealthymama #thm #thm-s #lowcarb #keto #fish #tilapia #glutenfree

Pecan Crusted Tilapia with Lime Dill Sauce

Cherry Kefir Ice Cream (Low Fat, Sugar Free, THM-E) #trimhealthymama #thm #lowfat #kefir #icecream #sugarfree #mymontanakitchen #cherries

Cherry Kefir Ice Cream

Low Carb Chai Cheesecake (THM-S, Sugar Free, Gluten Free) #trimhealthymama #thm #sugarfree #lowcarb #glutenfree #mymontanakitchen #chai #cheesecake #chaicheesecake

Low Carb Chai Cheesecake

Cherry Kefir Smoothie (Low Fat, THM-E, Sugar Free) #trimhealthymama #thm #thme #healthycarbs #cherries #kefir #smoothies #healthydrink #probiotics

Cherry Kefir Smoothie

What I Learned from a Trim Healthy Mama Fuel Cycle #trimhealthymama #thm #fuelcycle #learning

What I Learned from a Trim Healthy Mama Fuel Cycle

Low Carb Chocolate Coconut Cake (THM-S, Sugar Free, Gluten Free, Dairy Free) #trimhealthymama #thm #thms #lowcarb #glutenfree #dairyfree #sugarfree #chocolatecoconut #chocolate #coconut

Low Carb Chocolate Coconut Cake

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • Page 10
  • Interim pages omitted …
  • Page 12
  • Go to Next Page »

Primary Sidebar

Talk With Us

Get a jump start with my FREE Trim Healthy Mama Recipe Starter Pack!

Copyright © 2025 My Montana Kitchen · Contact · About · Privacy Policy