Search Results for: strawberry

Dessert | Gluten Free | Ice Cream | Keto | Low Carb | Recipes | Sugar Free | THM-FP | trim healthy mama

High Protein Strawberry Cottage Cheese Ice Cream Recipe
BySarah Hardy May 29, 2025May 29, 2025

Strawberry Cottage Cheese Ice Cream – High Protein Strawberry Ice Cream This Strawberry Cottage Cheese Ice Cream is the sweet, creamy treat you've been waiting for—packed with protein, loaded with fresh strawberry flavor, and made with just four simple ingredients. Best of all? You don’t need an ice cream maker or any fancy tools to make...

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Dessert | Keto | Low Carb | Recipes | Sugar Free | THM - S

Best Keto Strawberry Desserts; 12 Low Carb Strawberry Recipes
BySarah Hardy June 8, 2024June 8, 2024

Keto Strawberry Desserts Strawberries are perfect for using in keto desserts. Here are 10 yummy, low-carb treats that you can enjoy at any time - with zero guilt! From low carb strawberry cheesecake bark to easy strawberry pie, and even strawberry lemonade, there's a recipe for everyone! Summer is strawberry season and is obviously the...

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Cakes | Dessert | Gluten Free | Keto | Low Carb | Recipes | THM - S

Strawberry Upside Down Cake (Sugar-free & delicious)
BySarah Hardy April 15, 2024April 15, 2024

Who's ready to flip dessert on its head with a spectacular Strawberry Upside Down Cake that's as easy to make as it is delicious to eat? A tender, moist cake topped with a juicy layer of sweet summer strawberries and a dollop of homemade whipped cream or ice cream. Oh, and did I mention they...

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Dairy Free | Dessert | Gluten Free | Keto | Low Carb | Recipes | Snacks | Sugar Free | THM-FP | trim healthy mama

Homemade Strawberry Gelatin Dessert: Homemade Strawberry Jello recipe with real fruit
BySarah Hardy July 4, 2023January 24, 2024

This homemade strawberry gelatin is a delicious dessert that combines the natural sweetness of strawberries with the fun texture of gelatin. By using real fruit, you can create a healthier and more flavorful version of this classic treat. Whether you're making it for a special occasion or simply to satisfy your strawberry cravings, this homemade...

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Dessert | Recipes | THM - S

Mini Keto Strawberry Galettes
BySarah Hardy May 18, 2020April 6, 2020

Serve up these mini keto strawberry galettes for your weeknight dessert this week. An easy almond flour galette that is going to give you that light and tender crust stuffed with sweet strawberries. I can't believe we are approaching on the strawberry season. I can't wait to try this with fresh garden fruit. Keto Strawberry...

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Dessert | Ice Cream | Recipes | THM - S

Frozen Strawberry Cheesecake Bites with Chocolate
BySarah Hardy April 6, 2019April 6, 2019

Frozen strawberry cheesecake bites are even more delicious than they sound and so much easier than you'd expect to make. This sugar free, gluten free, low carb dessert is one everyone will love, too! Low carb, sugar free no bake cheesecake meets decadent chocolate in this dessert that will have you begging for more! Frozen...

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Dessert | Recipes | THM - S

Strawberry Cake (Low Carb, THM-S, Sugar Free)
BySarah Hardy August 14, 2017March 29, 2019

A sweet and tender cake filled with fresh strawberries and topped with a luscious, rich cream cheese frosting. This recipe is low carb, gluten free, sugar free, and a Trim Healthy Mama S Recipe. (This post may contain affiliate links, which provide me with a small compensation when you purchase your products through my links....

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Dessert | Recipes | THM - S | Uncategorized

Mom's Famous Strawberry Pie (THM-S, Low Carb, Sugar Free)
BySarah Hardy July 21, 2017November 20, 2023

A healthy make-over of my Mom's famous strawberry pie. A sugar cookie crust topped with a luscious cream cheese layer and topped with piles of strawberries. This recipe is low carb, sugar free, and a Trim Healthy Mama S Fuel. (This post may contain affiliate links, which provide me with a small compensation when you...

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Dessert | Recipes | Snacks | THM-FP

Strawberry Yogurt Protein Pops (THM-FP, Low Carb, Sugar Free)
BySarah Hardy May 30, 2017January 17, 2018

Strawberry yogurt popsicles with a boost of healthy protein. Perfect for the warm months of summer, or anytime you want a cool and refreshing treat! This recipe is a Trim Healthy Mama FP, low carb, and sugar free. (This post contains affiliate links, which provide me with a small compensation when you purchase your products...

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Drinks | Recipes

Strawberry Lemonade {THM-Friendly, Sugar Free}
BySarah Hardy July 11, 2016January 22, 2020

Summer calls for refreshing drinks, and as Trim Healthy Mamas, we have a full arsenal of drinks from which to choose! I love all the delicious drinks we can enjoy - and I enjoy them on a regular basis! Good Girl Moonshine is my beverage of choice, but sometimes you need to switch things up....

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Dessert | Gluten Free | Keto | Low Carb | No-Bake | Recipes | Sugar Free | THM - S

Easy No-Bake Dessert Recipes
BySarah Hardy June 13, 2025June 13, 2025

No oven? No problem! Whether you're beating the summer heat or just craving something sweet now, no-bake desserts are the answer. These recipes are quick, simple, and oh-so-satisfying—perfect for busy days, casual gatherings, or late-night snacks. With creamy cheesecakes, peanut butter bites, frozen treats, and chocolatey "poodle doodles" (you don't want to miss that one),...

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Air Fryer | Chicken | Dairy Free | Gluten Free | Keto | Low Carb | Main Dishes | Recipes | THM - S

Easy Air Fryer Teriyaki Chicken Breast Recipe
BySarah Hardy February 19, 2025September 13, 2025

Easy Air Fryer Teriyaki Chicken Breast If you love bold flavors and easy air fryer recipes, this Air Fryer Teriyaki Chicken Breast is a must-try! It’s a perfect balance of sweet and savory, coated in a homemade teriyaki sauce. Whether you're looking for a quick weeknight dinner or a healthy meal prep option, this air fryer teriyaki...

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Gluten Free | Keto | Low Carb | Recipes | Side Dishes | THM - S

17 Low-Carb Easter Side Dish Recipes for a Keto Easter Dinner
BySarah Hardy February 15, 2025February 15, 2025

17 Keto Easter Side Dishes for a Delicious & Healthy Easter Dinner Easter is a time for family, tradition, and, of course, amazing food! If you're following a low-carb or keto lifestyle, you don’t have to miss out on your favorite Easter dishes. From creamy mashed cauliflower to crisp light salads, I’ve got you covered with...

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Keto | Make It Yourself | Recipes | Snacks | THM - S

How to Make Low Carb Chips at home (Low-Carb, Keto)
BySarah Hardy January 14, 2023December 31, 2025

There's no need to miss chips on your low-carb journey. These low carb chips will satisfy your need for crispy, crunchy chips every time without all the extra carbs! HOW TO MAKE LOW CARB TORTILLA CHIPS There are so many recipes for amazing low-carb dips out there these days; there are savory dips like Avocado Salsa and...

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Cakes | Dairy Free | Dessert | Gluten Free | Keto | Low Carb | Recipes | Snacks | Sugar Free | THM - S | trim healthy mama

Keto Chocolate Mug Cake
BySarah Hardy August 31, 2022January 1, 2026

Low-carb mug cakes are great to whip up when you get a sweet craving but don't want to make a whole cake. This mug cake recipe is a gluten-free and delicious chocolate cake that is low carb so no guilt follows! Perfect as a Trim Healthy Mama S fuel or for anyone eating low carb...

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Dessert | Gluten Free | Ice Cream | Keto | Low Carb | Recipes | Sugar Free | THM - S | trim healthy mama

Sugar Free Mixed Berry Popsicles
BySarah Hardy July 18, 2022January 1, 2026

4 ingredients are all it takes to make these mixed berry popsicles! A homemade creamy popsicles recipe made with a mix of berries, heavy cream, and sweetener to sweeten it up. A creamy popsicle recipe that is perfect for a hot summer day. This popsicles recipe is keto friendly and is also a great idea...

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Dessert | Ice Cream | Keto | Low Carb | Recipes | Sugar Free | THM - S | trim healthy mama

Low Carb, Sugar-Free Chocolate Ice Cream
BySarah Hardy June 29, 2022January 1, 2026

Keto Chocolate Ice Cream This keto ice cream has a rich and silky smooth texture and is absolutely delicious! The perfect chocolate flavor for ice cream season (or any time)! If you're looking for a low-carb chocolate ice cream recipe, this is the one! It's sugar-free and can be made with either heavy cream or...

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Breakfast | Dairy Free | Dessert | Gluten Free | Keto | Low Carb | Recipes | Sugar Free | THM - S | trim healthy mama | Uncategorized

Keto Donut Recipe
BySarah Hardy February 16, 2022January 1, 2026

This keto donut recipe is the perfect way to make low carb donuts that are delicious! Made with a blend of low carb flour (almond flour and coconut flour), these chocolate keto donuts are baked, not fried. And they’re topped with a rich chocolate glaze that makes them look and taste like the real thing!...

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Candy | Coconut | Dairy Free | Dessert | Gluten Free | Keto | Low Carb | No-Bake | Recipes | Sugar Free | THM - S

Chocolate Coconut Bonbons
BySarah Hardy January 21, 2022January 2, 2026

These Chocolate Coconut Bonbons are a one-bite, melt-in-your-mouth Keto dessert. Whether you're looking for a quick and easy ketogenic snack or a last-minute Valentine's Day gift, these bonbons will do the trick. These little treats are sure to please any sweet tooth! What are bonbons? Bonbons are a type of confectionery that can be round...

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Dessert | Gluten Free | Keto | Low Carb | Recipes | Snacks | Sugar Free | THM - S | trim healthy mama

Chocolate Cheesecake Keto Yogurt Bark
BySarah Hardy May 24, 2021January 2, 2026

Dessert never tasted so good on the keto diet! Here is a chocolate cheesecake keto yogurt bark that makes a great sweet treat! This frozen yogurt bark is loaded with cheesecake and chocolate flavor, and no guilt. This keto friendly yogurt bark makes a great go-to snack. And it's also a Trim healthy Mama S...

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trim healthy mama | Trim Healthy Mama Tips

What is Trim Healthy Mama?
BySarah Hardy February 2, 2021January 2, 2026

Trim Healthy Mama is a healthy and balanced approach to eating that eliminates sugar and separates fats and healthy carbs. How does the Trim Healthy Mama plan work? The Trim Healthy Mama plan works because your body can only burn one source of fuel at a time, and your body will always burn glucose first....

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Coconut | Cookies | Dairy Free | Dessert | Gluten Free | Keto | Low Carb | Recipes | THM - S | trim healthy mama

Keto Coconut Macaroons
BySarah Hardy November 2, 2020September 29, 2020

3 ingredients are all you need for this satisfying keto coconut macaroons recipe. Also, these keto coconut macaroons are gluten-free and sugar-free as well. A quick and easy keto dessert to make whenever your sweet tooth begins calling your name. These are also a great S fuel for Trim Healthy Mamas! Want more easy desserts?...

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Appetizers | Dessert | Fat Bombs | Gluten Free | Keto | Low Carb | No-Bake | Recipes | Snacks | Sugar Free | THM - S | trim healthy mama

Cinnamon Churro Fat Bombs
BySarah Hardy October 29, 2020October 29, 2020

Cinnamon Churro Fat Bombs are a cinnamon sugar-dusted keto fat bomb that is the perfect recipe to try. Cinnamon pork rind fat bombs are unique but so delicious you will are guaranteed to love them! Looking for more fat bomb recipes? Lemon cheesecake fat bombs or test out my cookie dough fat bombs. Give my...

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Brownies | Dairy Free | Dessert | Gluten Free | Keto | Low Carb | Peanut Butter | Recipes | Sugar Free | THM - S | trim healthy mama

5 Ingredient Keto Skillet Fudgy Brownie
BySarah Hardy October 19, 2020October 19, 2020

With just 5 ingredients, these sugar-free fudgy keto brownies are as rich and decadent as they are easy. These brownies are also a Trim Healthy Mama S Fuel! Who doesn’t love brownies? Brownies are a gooey, fudgy treat that you might have thought should never grace your mouth again. Wrong! Sometimes, we need a treat,...

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Candy | Dessert | Gluten Free | Keto | Low Carb | Recipes | Sugar Free | THM - S

Keto Turtles - Caramel Pecans
BySarah Hardy October 8, 2020October 7, 2020

Keto Turtles are a homemade caramel pecan cluster that is topped with sweet chocolate. The perfect mid-week snack or keto holiday dessert. These caramel pecans are a must make. These are also a great Trim Healthy Mama S fuel! If you are looking for even more keto friendly desserts, I have a few more to...

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Dessert | Gluten Free | Recipes | Sugar Free | THM - S

Sugar-Free Lemon Curd
BySarah Hardy April 6, 2020April 8, 2020

Sugar Free Lemon Curd is loaded with that creamy and sweet lemon flavor in every bite. A low carb lemon curd that is so simple to whip up. This lemon curd will easily be a favorite. You can use it to top Cream Cheese Chaffles and it feels like the ultimate treat. Sugar Free Lemon...

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Appetizers | Dessert | Recipes | Snacks | THM - S

Easy Fruit Dip - Peanut Butter Chocolate Chip
BySarah Hardy December 19, 2019August 10, 2022

This easy, healthy low carb fruit dip with Chocolate Chips is simple to make. This recipe uses cream cheese, heavy cream, and a few other ingredients to make a creamy, fluffy keto dip that tastes like a Reeses. Perfect for low-carb fruit, football parties, or as an appetizer, this keto peanut butter dip is one...

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Dessert | Recipes | Side Dishes | Snacks | THM - S

Cheesecake Berry Salad
BySarah Hardy April 24, 2019August 14, 2019

A cool and refreshing Low Carb Cheesecake Berry Salad that is perfect for summer! The creamy flavor of cheesecake mixed with the sweetness of fresh berries! A few minutes of prep is all this berry cheesecake salad requires. Low Carb Cheesecake Berry Salad This recipe is the result of a direct request from one of...

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Dessert | Recipes | Snacks | THM - S

Lemon Cheesecake Keto Fat Bombs
BySarah Hardy April 22, 2019May 1, 2019

Lemon cheesecake keto fat bombs are a delicious and incredibly decadent way to get healthy fats into your body and stay eating well. These lemon cheesecake bites are keto fat bombs you'll want to make over and over and keep in your fridge for afternoon treats. This keto fat bombs recipe is about to become...

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Products | trim healthy mama | Trim Healthy Mama Tips

Trim Healthy Mama Products
BySarah Hardy April 30, 2018May 16, 2018

Trim Healthy Mama Products Highlighting some of my favorite Trim Healthy Mama Products, and how I use them! (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I am also an affiliate...

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Dessert | Make It Yourself | Recipes | THM-FP

Low Carb Powdered Sugar
BySarah Hardy April 23, 2018June 17, 2021

Low Carb Powdered Sugar This low carb powdered sugar is perfect for all of your baking, smoothies, shakes, and candies! This recipe is not only low carb, but it is also sugar free, keto friendly, and Trim Healthy Mama friendly! A couple of years ago the ladies at Trim Healthy Mama came out with Gentle...

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Dessert | Ice Cream | Recipes | Snacks | THM-E

Cherry Kefir Ice Cream
BySarah Hardy February 26, 2018March 6, 2018

Cherry Kefir Ice Cream Sweet and tangy, this cherry kefir ice cream tastes like frozen yogurt. This recipe is low fat, sugar free, and a Trim Healthy Mama E Fuel. (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees...

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Challenges | Menu Plans | Trim Healthy Mama Tips

THM Fuel Cycle Challenge and Menu
BySarah Hardy January 31, 2018July 12, 2022

THM Fuel Cycle Challenge and Menu A one-week Trim Healthy Mama Fuel Cycle complete with a printable menu. (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. There are affiliate links used...

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Menu Plans

Trim Healthy Mama Friendly Meal Plan
BySarah Hardy January 18, 2018January 18, 2018

Trim Healthy Mama Friendly Meal Plan (Menu) (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. There are affiliate links used in this post.) Here is what I am eating this week...

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Main Dishes | Recipes | Snacks | THM-E

Grilled Peanut Butter And Jelly Sandwich {THM-E}
BySarah Hardy April 25, 2017March 6, 2018

Melty peanut butter and sweet jam sandwiched between two pieces of crispy sprouted bread. (This post contains affiliate links, which provide me with a small compensation when you purchase your products through my links. Thank you for your support!) I understand this is not a genius "recipe." In fact, very likely, it is something you...

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Breakfast | Dessert | Recipes | Snacks

Peanut Butter Cookie Dough Greek Yogurt {THM-FP, Sugar Free}
BySarah Hardy February 6, 2017August 25, 2022

Peanut butter cookie dough yogurt - a filling snack that will not only curb your cravings, but help keep you slim and trim! Guilt-free and packed full of flavor, this Greek yogurt is a treat you will reach for often! As has happened with a number of my recipes, this one was born out of...

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Breakfast | Recipes | Snacks

Yogurt Power Bowl {THM-S, Sugar Free, Low Carb, High Protein}
BySarah Hardy July 6, 2016August 25, 2022

This is such a simple breakfast or snack and really there are no hard and fast measurements. It is really quite adjustable to your own tastes! It is fast, simple, and tastes delicious! This and my Secret Ingredient Chocolate Peanut Butter Smoothie are my two favorite breakfasts! I start with my own Copycat Vanilla Triple...

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Recipes

Low Carb, Sugar Free Vanilla Ice Cream {THM-S, Low Carb, Gluten Free, Sugar Free, Grain Free}
BySarah Hardy May 27, 2016May 29, 2025

You'll love the taste and flavor of this vanilla flavored, low carb, sugar free ice cream recipe! So good you can't stop at just one bite! Fall in Love with this Low Carb, Sugar Free Vanilla Ice Cream I recently bought an ice cream maker, (Cuisinart ICE-20 Automatic 1-½-Quart Ice Cream Maker, White ) and I must...

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