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This quinoa salad with beets is the perfect way to cook quinoa! It's loaded with flavor and easy ingredients and is a great recipe to make any time of the year. This easy gluten-free recipe is not only simple to cook, but it's loaded with delicious texture and flavors. When it comes to quinoa salad...
Keto Chinese Chicken and Broccoli is a better than takeout keto chicken recipe. Sliced chicken breast paired with broccoli florets and a homemade sweet and savory Chinese sauce. All the flavors you love but with just 4 net carbs in each serving. This recipe also works well for Trim Healthy Mamas! See the full notes...
This Low Carb Broccoli And Cheddar Soup is the perfect comfort food to warm you up on a chilly day. This recipe is also a Trim Healthy Mama S Fuel. Low carb broccoli cheese soup has all the flavors you are accustomed to, like lots of broccoli and creamy, cheesy goodness. With just 8 ingredients,...
One of the easiest ways to make low carb dinners is casseroles; they are easy to make, taste delicious, and the entire family will enjoy them. This loaded cauliflower casserole with bacon and broccoli is no exception! Casseroles are a busy mom’s solution to easy, delicious dinners. They are perfect for Trim Healthy Mamas, keto...
How to Roast Broccoli in the Oven A quick and easy side dish, this Oven Roasted Broccoli Recipe only uses a handful of ingredients, but is delicious enough to become your new favorite low carb side dish! Is Roasting Broccoli Healthy? Roasting vegetables is my preferred method of cooking. Research shows that “drier” methods of...
Broccoli Alfredo Soup is a low carb creamy Italian sausage soup that is the ultimate in savory flavor. If you're looking for a flavor-packed, rich and creamy bowl of decadent comfort food, this is what you need to make! Soup is the perfect comfort food for a cold, winter day. It's also easy to make,...
A delicious and creamy casserole filled with ham, broccoli, and a burst of flavors. This recipe is low carb, gluten free, and a Trim Healthy Mama "S" fuel. (This post contains affiliate links, which provide me with a small compensation when you purchase your products through my links. Thank you for your support!) This casserole...
Keto Chicken Broccoli Casserole An easy Keto Chicken Broccoli Casserole that comes together quickly and tastes just like the chicken and broccoli casserole you remember from your childhood! This recipe is low carb, sugar free, gluten free, grain free, keto-friendly, and a Trim Healthy Mama S Fuel. (We are a participant in the Amazon Services LLC...
Low Carb Creamy Pesto Alfredo Sauce If you love the comforting creaminess of Alfredo pasta and the fresh, herby zing of basil pesto… you’re going to adore this simple sauce recipe. This creamy pesto Alfredo sauce is smooth, flavorful, and packed with rich cheesy goodness. And yes — it’s completely low carb, keto-friendly, and fits...
Healthy spaghetti squash bolognese: you won’t even miss the pasta Looking for a hearty, comforting dinner that won’t derail your healthy lifestyle? This healthy spaghetti squash bolognese is the perfect cozy meal—rich in flavor, full of real food ingredients, and surprisingly satisfying. If you’ve ever found yourself missing a big bowl of pasta, this recipe...
The Ultimate Bacon Cheeseburger Meatloaf Recipe – A Comfort Food Classic! If you love the flavors of a juicy bacon cheeseburger but want something a little more comforting, this bacon cheeseburger meatloaf recipe is the answer. It combines ground beef, crispy bacon, cheddar cheese, and a savory blend of seasonings to create the best meatloaf...
Easy Air Fryer Teriyaki Chicken Breast If you love bold flavors and easy air fryer recipes, this Air Fryer Teriyaki Chicken Breast is a must-try! It’s a perfect balance of sweet and savory, coated in a homemade teriyaki sauce. Whether you're looking for a quick weeknight dinner or a healthy meal prep option, this air fryer teriyaki...
17 Keto Easter Side Dishes for a Delicious & Healthy Easter Dinner Easter is a time for family, tradition, and, of course, amazing food! If you're following a low-carb or keto lifestyle, you don’t have to miss out on your favorite Easter dishes. From creamy mashed cauliflower to crisp light salads, I’ve got you covered with...
Easy Air Fryer Cabbage and Sausage (or Kielbasa): low carb and keto Who doesn't want an easy recipe that only takes 5 minutes? This simple air fryer sausage and cabbage dish is perfect for breakfast, lunch, or dinner! With just a handful of ingredients and minimal prep time, this recipe will become a go-to in your...
Easy homemade avocado oil mayonnaise recipe Creating homemade mayonnaise with an immersion blender is incredibly simple and tastes so much better than store bought mayo. In just a matter of minutes, you can have a luxurious, velvety, tangy, creamy mayonnaise perfectly customized to suit your tastes. The greatest advantage to making mayonnaise at home is...
Keto Chinese recipes you can make at home, low carb and delicious Are you a fan of Chinese cuisine but worried about its carb-heavy nature conflicting with your keto lifestyle? No worries! From a succulent sesame chicken recipe to savory beef and broccoli stir-fry, we've got you covered with flavorful dishes that won't derail your...
Are you looking for a way to make delicious meals without spending hours in the kitchen? Look no further than healthy sheet pan dinners! These meals are not only tasty but also packed with the good stuff your body needs. Let's look at sheet pan dinners and discover their benefits, popular ingredients, meal-planning tips, and...
If you like okra, try making this air fryer recipe! And if you've never tried okra, this is a great place to start! Making okra in the air fryer is one of the best ways to cook this delicious vegetable. In this article, we'll cover the benefits of using an air fryer for okra, how to...
Sheet Pan Sausage Dinner If you need a simple and tasty dinner that the whole family will enjoy, you're going to love our Chicken Apple Sausage Sheet Pan Dinner! It's a great recipe for an easy weeknight dinner or lazy weekend. In just a few easy steps, you can have a wholesome and satisfying meal on...
Chicken Cordon Bleu is a classic French dish that is made with chicken breasts, ham, Swiss cheese, and a light cream sauce. This dish is perfect for a weeknight dinner, a special occasion, or even a dinner party. In the blog post below, we will provide you with a simple and easy recipe for easy...
Are you looking for a savory breakfast dish that everyone will love? Look no further than this Ham Egg and Cheese Casserole! This delicious egg bake recipe is perfect for a lazy weekend brunch or an easy meal prep option for the week ahead. With its gooey melted cheese, savory chunks of ham, and fluffy...
There's no need to miss chips on your low-carb journey. These low carb chips will satisfy your need for crispy, crunchy chips every time without all the extra carbs! HOW TO MAKE LOW CARB TORTILLA CHIPS There are so many recipes for amazing low-carb dips out there these days; there are savory dips like Avocado Salsa and...
With a few simple ingredients, you can enjoy this delicious and healthy cashew chicken dish right in your own kitchen. While it's traditionally found in Chinese cuisine, we've taken some liberties with the ingredients to suit anyone's taste. Plus, it's low-carb and keto-friendly so you can enjoy it without any guilt! This recipe is also...
Fried pork chops are classic comfort food, and I've got a recipe you and your family will love. These easy keto pork chops are juicy, delicious, and super easy to make! These air fryer pork chops are a Trim Healthy Mama S fuel, as well as keto-friendly, gluten-free, and low-carb. There are few things better than a perfectly done...
This keto quiche recipe is a great way to start your day or serve up something delicious for brunch. Give this no-crust broccoli quiche a try the next time you're searching for a crustless version! (This recipe is also a great Trim Healthy Mama S fuel!) I love using cheddar cheese in my crustless quiche,...
If you're in charge of dinner tonight, air fryer chicken legs are a quick and easy solution. This method for cooking air fryer chicken drumsticks ensures your family will be asking for this easy dinner often! All you need to do is add some oil and seasoning before air frying the chicken drumsticks in the...
If you love chicken tacos, you'll love this easy-to-make Taco Chicken Casserole recipe. The best part is that it's low-carb, so you can enjoy it without guilt! Plus, it's full of flavor and hearty enough that you won't miss the carbs. Give it a try and see for yourself! It's so easy to throw the...
This easy chicken with bacon and cheese couldn't be any easier! Juicy and tender chicken smothered in melty cheese and crispy bacon. I love a good easy recipe! This absolutely delicious chicken breast recipe comes together in 5 minutes, and it makes a great weeknight chicken dinner! Plus this dish is completely keto-friendly, gluten-free, low-carb,...
This dish is a healthier take on traditional Chicken Lo Mein. It's quick to make, flavorful, and light! This recipe takes the classic Chinese dish and gives it a healthy twist by using fresh veggies like broccoli and carrots. The result is still just as satisfying but without all of the guilt! Not only is...
Parmesan chicken is so versatile and perfect for kids, picky eaters, and anyone really! It's just as easy to make keto chicken parmesan casserole with healthy ingredients that will still please any palate. This is one of the easiest chicken parmesan recipes. This chicken parmesan casserole dish is keto-friendly and will leave you with a...
A comforting take on a classic favorite Italian dish, this creamy keto shrimp alfredo recipe is sure to please your entire family! Super creamy, rich, and satisfying, this Shrimp Alfredo recipe is both low-carb and keto, as well as a Trim Healthy Mama S Fuel! This is a dinner that is nice enough to serve...
Trim Healthy Mama is a healthy and balanced approach to eating that eliminates sugar and separates fats and healthy carbs. How does the Trim Healthy Mama plan work? The Trim Healthy Mama plan works because your body can only burn one source of fuel at a time, and your body will always burn glucose first....
Pizza soup is a hearty soup that delivers all the flavors of a supreme style pizza. Double meat, mushrooms, bell peppers, Italian seasoning, and more. Instant pot pizza soup is a low carb soup perfect for any time you need a family-pleasing low-carb dinner. This low carb cheesy soup will quickly become a favorite. Get...
These keto egg muffin cups are packed with protein and they are so easy to prepare. Deliciously filling and perfect for meal prep. These egg cups make the perfect low-carb breakfast on the go! Whether you follow the keto diet, Trim Healthy Mama style of eating, or you just need a quick but filling and...
Instant Pot Garlic Parmesan Chicken is a creamy and savory boneless chicken recipe. An easy Instant Pot parmesan chicken dinner that is smothered in a creamy sauce and can be served with zucchini noodles, cauliflower rice, spaghetti squash, or your favorite side. Are you a fan of the Instant Pot? Here are a few more...
5 Ingredients are all that is needed for this quick and easy candied bacon. I use sugar-free brown sugar for a sugar-free version! Sweet and savory collide in this candy bacon recipe. Learn how to make candied bacon today. Love bacon? Here are a few more recipes you might want to check out. Bacon ranch...
Delicious, juicy pork tenderloin. It’s one of those comforting dishes that you can serve for a weeknight dinner or a special family gathering. And now, it’s easier than ever to prepare in your Instant Pot! Traditionally, pork tenderloin is prepared in the oven; while this method isn’t difficult, it is time consuming – and it...
Who doesn’t love PF Chang’s lettuce wraps? It’s like an explosion of flavor in your mouth without the guilt of carbs! According to PF Chang’s website, “Lettuce Wraps have been our most popular dish since the day we opened our doors. They’re iconic!” If, like most people, you love PF Chang lettuce wraps, then you’re...
A collection of hearty, comforting keto casseroles that are great for low carb family dinners! When the weather begins cool, my recipe planning tends to take a turn toward crockpot dishes, hearty casseroles, and filling soups. How to Make Easy Keto Casseroles Fortunately, it is amazingly easy to whip up a low carb casserole dish....
Low Carb Soup recipes are one of my go-to meals. If you are on the hunt for easy low carb soup recipes, keto soups, and more, you came to the right place. Dinner time doesn't have to be hard, and these keto soup recipes will keep you on track to your dietary needs. All of...
